• 10 Ingredients
  • 2 cups brown rice flour
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  • 1 cup almond meal/almond flour/p...
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  • 1 tbsp baking powder
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  • 1 tsp baking soda
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  • 1½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups whole milk
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  • 8 large egg yolks
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  • 1/4 cup maple syrup
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  • 1 tablespoon vanilla bean paste...
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 6 oz basket blueberries, rinsed
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  • 1/4 cup natural granulated sugar...
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  • 1/4 cup real-deal, PURE, maple s...
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  • 2 tbsp water
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  • 2 cup white whole wheat flour (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup pure maple syrup
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  • 1/4 cup blueberries
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  • 1/2 cup old-fashioned oats
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon brown sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • dash of ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 eggs
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  • 1/2 cup milk
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  • 3 Tablespoons sugar
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  • 3/4 teaspoon cinnamon
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  • 1 apple (I used a Gala), thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup cornflakes
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  • 1/2 cup light cream or half and...
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  • 1/2 cup milk (preferably not skim)
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  • 2 large eggs
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  • 2 tablespoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound smoked bacon, in lardons
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  • 1-3 tablespoon butter
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  • 1.5 cups corn, leftover, cut fro...
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  • 1 cup AP flour
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  • 1 cup corn meal, I prefer a coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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  • 1/2 cup onion, chopped
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  • 2 tsp apple cider vinegar or ora...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups white whole wheat flour
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  • 1 1/2 cups 2% milk (or any milk...
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  • 1 cup unsweetened pumpkin purée
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  • 2 large eggs, whisked
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark maple syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 1/2 cup heavy cream (do not subs...
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  • 1/2 cup packed light brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup + 1/4 cup whole wheat flour
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  • 1/2 cup shredded, unsweetened co...
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  • 1 tsp baking powder
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  • 1/4 tsp baking soda
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  • generous 1/4 tsp nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup flour (all purpose – spoon...
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup of whole-wheat pastry flour
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  • 1 tablespoon of sugar
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  • 1 teaspoon of baking powder
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  • 1/2 teaspoon of baking soda
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  • 1/2 teaspoon of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup Grade B dark amber pure ma...
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  • 1 Vanilla bean, split in half, a...
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  • 8 slices Italian bread
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  • 4 tablespoons butter, room tempe...
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  • Organic Powdered sugar for dusting
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 3/4 cup all purpose flour
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  • 3 tbsp granulated sugar
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  • 4 tsp baking powder
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  • 3/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup + 1/4 cup whole wheat flour
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  • 1/2 cup shredded, unsweetened co...
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  • 1 tsp baking powder
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  • 1/4 tsp baking soda
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  • 1/4 tsp cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup organic all-purpose flour
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  • 1/2 cup walnut meal (made from w...
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  • 1/2 teaspoon fine sea salt
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  • 1/4 cup toasted walnut oil
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  • 1/2 cup ice water (you probably...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup cilantro leaves
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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    +
  • 1/2 serrano chile
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup old fashioned oats
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  • 1 cup all-purpose flour
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    +
  • 1/2 cup brown sugar
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  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • maple syrup, (optional)
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil, plus mo...
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  • 3/4 teaspoon baking soda
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  • 1 3/4 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Soup Base:
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  • 1 red bell pepper, stemmed and s...
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  • 3 jalapeño chiles, preferably re...
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  • 1/2 large yellow onion
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  • 1 carrot, trimmed and peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup water
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  • pure maple syrup , for serving
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  • 1 tablespoon canola oil , for sk...
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  • 1/4 teaspoon cinnamon , spice (o...
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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