• 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup presliced mushrooms
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  • 1 cup chopped onion
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  • 1 tablespoon salt-free Cajun sea...
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  • 8 ounces andouille sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Pkg of Gnocchi
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  • 1 Pd of Ground Turkey or Italian...
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  • 1 Onion, Diced
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  • 3 Cloves of Garlic
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  • 1 Can of White kidney beans
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 1-1/4 cups water
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  • 1 can (15.5 oz.) kidney beans, r...
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  • 1 can (15 oz.) tomato sauce
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  • 1 tsp. chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 Tbsp. taco seasoning mix
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  • 2 tsp. oil
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  • 1 can (15.5 oz.) kidney beans, r...
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 2 cans (15 oz. each) red kidney...
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  • 2 cups water
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  • 1 pkg. (11.3 oz.) VELVEETA CHEES...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound smoked sausage, sliced
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (13 3/4-ounce) can chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb lean (at least 80%) groun...
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  • 1 package (1 oz) Old El Paso® ta...
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  • 2 1/4 cups water
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  • 1 1/2 cups uncooked wagon wheel...
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  • 1 1/2 cups Green Giant® Valley F...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 1/4 ounces diced tomatoes
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup shredded low-fat cheddar...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 2 medium stalks celery, sliced (...
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (15 to 16 ounces) great no...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 (15 ounce) can mexicorn, drained
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  • 6 cups cooked brown rice
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  • 2 (10 3/4 ounce) cans cheddar ch...
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup vegetable broth (or chicke...
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  • 5 ounces frozen baby lima beans...
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  • 3/4 cup quick-cooking brown rice
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  • 2 ounces thinly sliced mozzarell...
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  • 4 1/2 ounces frozen cut green be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 (15 ounce) can red kidney bean...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 12 ounces ground beef
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  • 1 (15 1/4 ounce) can white and y...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • chili powder
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  • 1 cup whole kernel corn (I use c...
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  • 1 lb ground turkey or ground beef
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  • 1 pinch ground cumin
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  • 1 (15 1/4 ounce) can kidney beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 2 medium carrots , peeled and ch...
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  • 2 garlic cloves , minced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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