LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
    -
    +
  • 1 pinch fine grain Sea Salt
    -
    +
  • 1 x Shallot, minced
    -
    +
  • 3 cup cooked Quinoa (or brown ri...
    -
    +
  • 1 cup Corn, fresh or frozen
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups brown rice, uncooked
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup white onion, finely chopped
    -
    +
  • 1 tablespoon fresh garlic minced
    -
    +
  • two 4 ounce cans green chiles fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 lb 93% lean ground beef
    -
    +
  • 3 clove garlic, minced or pressed
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1 tsp fresh ground black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pound ground beef
    -
    +
  • Salt and pepper
    -
    +
  • 4 slices bacon, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 19.5-oz hot Italian Turkey sausage
    -
    +
  • 1 (14.5-oz) can fire roasted pet...
    -
    +
  • 1 (8-oz) can tomato sauce
    -
    +
  • 1 Tbsp tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • 1 packet Ranch Dressing dry mix,...
    -
    +
  • 1/4 Cup extra virgin olive oil (...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 6 soft dinner size rolls, split
    -
    +
  • 4 tablespoons melted butter
    -
    +
  • 3 slices cheddar cheese, cut in...
    -
    +
  • 3 slices sliced ham, cut in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 1 tsp kosher salt , divided
    -
    +
  • 1 tsp fresh ground pepper, divided
    -
    +
  • ½ tsp crushed red pepper flakes...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons active dry yeast
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 cup warm water
    -
    +
  • 3 tablespoons unsalted butter, s...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups finely chopped white...
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • 2 cups sliced yellow squash
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 pound sirloin steak, sliced thin
    -
    +
  • ½ teaspoon red pepper flakes
    -
    +
  • Kosher salt and pepper, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
    -
    +
  • 1 medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • 6 oz pre-cooked spaghetti squash
    -
    +
  • 5 bottled kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarse dry whole-wheat b...
    -
    +
  • 1 cup finely grated Parmesan che...
    -
    +
  • 3 cups nonfat milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz spaghetti, dry
    -
    +
  • 1/2lb spicy chicken sausage
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 1 zucchini, halved and sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 16-ounce package shelf-stable...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 15-ounce can diced tomatoes wi...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup peeled and quartered baby...
    -
    +
  • 1 cup colored or regular small c...
    -
    +
  • 1 tablespoon whole cumin seeds,...
    -
    +
  • 1 tablespoon whole coriander see...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb Tinkyada Pasta Joy Spaghetti
    -
    +
  • 5 tbsp extra virgin olive oil
    -
    +
  • 5 oz fresh garlic, minced
    -
    +
  • 10 cup package frozen artichoke...
    -
    +
  • 1/2 cup Dried Basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Black Eyed Peas cooked and dra...
    -
    +
  • 1 scallions chopped (use both wh...
    -
    +
  • 1/2 cup walnuts, coarsely choppe...
    -
    +
  • 1/2 pomegranate arils (the flesh...
    -
    +
  • 1 flat-leaf parsley, chopped (or...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1 pound small shallots, peeled (...
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, coarsely chopped
    -
    +
  • 2 stalks celery, coarsely chopped
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 3 lbs ground turkey meat
    -
    +
  • 1/2 cup golden raisins, plumped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 slices smoked bacon, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
    -
    +
  • 1 1/4 cup water (plus 2 Tablespo...
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 teaspoon Kosher salt (divided...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • -
    +
  • Extra-virgin olive oil
    -
    +
  • 1 (10–12-lb.) turkey
    -
    +
  • 2 lbs. mixed chicken legs and th...
    -
    +
  • 1 cup kosher salt, plus extra fo...
    -
    +
  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup KRAFT Sun Dried Tomato V...
    -
    +
  • 8 small bone-in skinless chicken...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 Tbsp. sugar
    -
    +
  • 1/2 tsp. crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all