• 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 corn tortillas, torn into bit...
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  • 3 cups shredded cooked chicken (...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (10 oz each) red enchilada...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 18 frozen Banquet® Chicken Nuggets
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  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen broccoli cuts
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  • 1 cup whole milk
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 3 Hebrew National® Beef Franks (...
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  • 1/2 cup frozen chopped onion
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  • 1/2 cup frozen chopped green bel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/3 cup frozen chopped onion
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  • 2 cans (14.5 oz each) cut green...
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  • 1 can (10-3/4 oz each) condensed...
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  • 1/4 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (24 oz each) frozen large...
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  • 1/2 cup water
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  • 1 can (24 oz each) Hunt's® Garli...
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  • 2 cups frozen loose cut leaf spi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dry rigatoni pasta, unc...
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1/2 cup chopped onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 2 cloves garlic, minced
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/4 cup chopped green bell pepper
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  • 1/2 cup drained pineapple tidbit...
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  • 2 ounces sliced lean smoked ham,...
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  • 2 cans (15 oz each) Chef Boyarde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup shredded zucchini
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  • 2 cans (15 oz each) Chef Boyarde...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1/4 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds lean, boneless sirl...
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  • Vegetable cooking spray
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  • 2 cups (1/2-inch) sliced carrot
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  • 2 cups quartered mushroom
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  • 3/4 cup coarsely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lean boneless top sirloi...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) center-cut pork chop...
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  • cooking spray
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  • 1 1/2 cups quick-cooking 5-minut...
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  • 2/3 cup water
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  • 1/2 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1 (7-ounce) jar bottled roasted...
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  • 2 tablespoons chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked rotini (about 6...
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  • 2 teaspoons olive oil
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  • cooking spray
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  • 2 3/4 cups diced peeled eggplant...
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  • 2 cups diced zucchini (about 2 s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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  • 1 1/2 cups thinly sliced carrot
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups 1% low-fat milk, divided
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 2 cups water
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 large clove garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons shelled sunflower...
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  • 1 small onion
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  • 2 medium-size cloves garlic
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  • 1 small carrot
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  • 2 cups fresh mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4-1 cup shredded cheddar cheese
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  • 8 ounces light sour cream
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  • 1/2 cup chopped onion
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  • 12 flour tortillas , cut into bi...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons shelled sunflower...
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    +
  • 1 small onion
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    +
  • 2 medium-size cloves garlic
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    +
  • 1 small carrot
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    +
  • 2 cups fresh mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup water
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    +
  • pure maple syrup , for serving
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    +
  • 1 tablespoon canola oil , for sk...
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    +
  • 1/4 teaspoon cinnamon , spice (o...
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    +
  • nonstick cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 strips bacon, cooked until cri...
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    +
  • Freshly ground black pepper
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    +
  • 1 (14-ounce) can black-eyed peas...
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    +
  • 4 rounds sliced red onion (about...
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    +
  • 4 slices sharp Cheddar (about 6...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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