• 11 Ingredients
  • Sea salt
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 broiler/fryer chicken, cut i...
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  • 1 quart buttermilk
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    +
  • 1 tablespoon garlic powder
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    +
  • 1 1/2 tablespoon onion powder
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    +
  • 2 tablespoons paprika
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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    +
  • 1/2 cup onion, chopped
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    +
  • 2 tsp apple cider vinegar or ora...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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    +
  • 1/2 cup flat-leaf parsley or cil...
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    +
  • 1 teaspoon flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 rounded teaspoon ground cumin
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Creamy Summer Dressing:
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  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon fresh lemon or lime...
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  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pkg. (8-1/2 oz. each) corn muf...
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  • 10 slices cooked OSCAR MAYER But...
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    +
  • 3/4 cup frozen corn
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    +
  • 1/2 cup chopped red bell peppers
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    +
  • 1/4 tsp. ground red pepper (caye...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 chicken drumsticks
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons pure olive oil
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 ½ pounds of fresh sea scallops
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    +
  • Blackening spices (recipe below)
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    +
  • 4 Tbs. melted butter
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  • 4-flour tortilla
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    +
  • 1 large red pepper thinly sliced
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 tablespoon basil
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    +
  • pepper
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    +
  • 1 lb ground pork
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    +
  • salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil (Becel)
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/4 cup raisins
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    +
  • 1 teaspoon ground cumin
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    +
  • 2-3 medium carrots , julienned
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups couscous
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced garlic paste
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • snipped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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    +
  • 20 frozen shrimp (defrosted and...
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    +
  • 1/2 cup salsa
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    +
  • 1/2 medium onion (diced)
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    +
  • 1 1/4 cups couscous
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/2 cup taco sauce, from a jar
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    +
  • 1/2 cup lettuce , chopped
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    +
  • 6 fajita-size flour tortillas, 6...
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    +
  • 1 1/2 cups Mexican blend cheese,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 (3 1/2 ounce) bags boil-in-the...
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    +
  • 1 teaspoon black pepper
    -
    +
  • 1 (4 ounce) can mushrooms
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 2 tablespoons fresh parsley (can...
    -
    +
  • 4 large eggs
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    +
  • 2 teaspoons seasoning salt (or u...
    -
    +
  • 2-3 green onions , finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup pure olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 teaspoon dried chile de arbo...
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    +
  • 1 ripe mango, peeled, seeded and...
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    +
  • 1 (3 to 4 pound) whole chicken,...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 (3 to 4-pound) chicken, skin-o...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Special equipment: 2 large cast...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 cup milk
    -
    +
  • about 1/2 inch peanut oil, in sk...
    -
    +
  • 1 teaspoon black pepper (coarse)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • pepper
    -
    +
  • 5 cucumbers , peeled, seeded, fi...
    -
    +
  • 2 tablespoons fresh mint , finel...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1 1/2 cups plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
    -
    +
  • 4 cups seafood stock or chicken...
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    +
  • 1 tablespoon cayenne
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    +
  • all-purpose flour , for dusting
    -
    +
  • 20 medium shrimp , peeled and de...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon cayenne
    -
    +
  • 5 links andouille sausage, sliced
    -
    +
  • 10 fresh crawfish, shell-on, opt...
    -
    +
  • 2 cups tomato juice
    -
    +
  • 4 cups seafood or chicken stock
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all