• 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium onion, chopped
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound ground turkey
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  • 1 jar (12 ounces) Campbell's® Sl...
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  • 3 cups cut-up fresh vegetables (...
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  • 1 1/4 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 16 ounces beer or low sodium chi...
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  • 1 16 oz package precooked chicke...
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  • 1/2 cup chopped sweet red pepper
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  • 1 tablespoon spicy brown mustard
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  • 2 cups uncooked 10 minute instan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 slices OSCAR MAYER Center Cut...
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  • 1 medium onion, chopped
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 cups elbow macaroni, uncooked
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  • 4 cups assorted vegetables, such...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 ounces dried Asian noodles
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  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup broccoli florets
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  • 1 cup thinly sliced carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 pound pork cutlets or tender...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1/2 teaspoon finely chopped fres...
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  • 1 1/2 cups small broccoli florets
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  • 3 cups cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated four...
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  • 1 lb. boneless skinless chicken...
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  • 2 tsp. dried basil leaves
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  • 1 jar (26 oz.) spaghetti sauce
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  • 3 cups frozen broccoli florets,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup broccoli florets
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  • 1 cup thinly sliced carrots
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  • 1 cup red bell pepper strips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3 Tbsp. oil
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  • 2-1/2 cups frozen shredded hash...
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  • 2 cups mixed fresh vegetables, s...
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  • 8 eggs
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  • 3 Tbsp. milk or water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces uncooked dried spaghett...
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  • 2 tablespoons LAND O LAKES® Butter
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  • 2 cups small broccoli florets
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  • 1 cup sliced fresh mushrooms
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  • 1 1/2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups frozen chopped onions
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  • 1 1/2 cups frozen sliced carrots
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  • 1 cup frozen broccoli florets
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  • 1 cup frozen cauliflower florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. ground turkey
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  • 1 1/2 Tbsp. minced garlic
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  • 1 pkg. mushroom flavored rice
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  • 2 1/2 cups water, divided
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  • 1 cup broccoli florets (frozen o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups frozen chopped onions
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    +
  • 1 1/2 cups frozen sliced carrots
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  • 1 cup frozen broccoli florets
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    +
  • 1 cup frozen cauliflower florets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 teaspoons butter or margarine
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  • 1/2 cup chopped onion (1 medium)
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  • 1 package (4.3 oz) long grain an...
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  • 1 2/3 cups water
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  • 2 cups Green Giant Select® froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • garlic powder , to taste
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  • 1 1/2 cups chopped tomatoes
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  • 2 cups white rice , uncooked or...
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  • salt
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  • 1 1/4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups broccoli florets
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  • 2 (3 ounce) packages beef-flavor...
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  • 4 cups reserved cooked vegetables
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  • 2 tablespoons vegetable oil
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  • 1 1/4 lbs boneless beef top sirl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 medium new potatoes , washed,...
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  • 6 carrots , sliced thin
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  • 2 cups broccoli florets
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  • 1 lb smoked polska kielbasa , sl...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 2 cups cooked brown rice or wild...
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  • 3 cups broccoli florets
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 small garlic clove , finely ch...
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  • 1 teaspoon extra light olive oil
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  • 1 (6 ounce) boneless skinless ch...
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  • 1 small carrot , peeled and slic...
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  • 3 thin lemon slices , seeded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all