• 5 Ingredients
  • 200 g of mushrooms, thinly sliced
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  • 2 garlic cloves, roughly chopped
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  • 1 tablespoon of olive oil
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  • 2 small ciabatta loaves, sliced...
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  • A generous pinch of sea salt and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 slice hearty whole grain bread
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  • 1½ ounces goat cheese, softened
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  • 1 egg, fried, or 2 eggs, scrambled
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  • Handful fresh peas
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  • Light sprinkling of chopped fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small carrot , chopped
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  • ½ bunch basil , plus extra leave...
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  • ½ recipe Multi mince (see link b...
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  • 400.0g spaghetti or other long p...
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  • 400.0g can plum tomatoes
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  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 large very ripe bananas, mashed
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  • 1 cup brown sugar
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  • 1 tsp vanilla
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  • 1 cup whole wheat flour
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  • 1 cup almond meal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • 2 servings whole wheat spaghetti...
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  • 1 Tbsp soy sauce (I use low-sodium)
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  • 1 Tbsp toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 1 bunch coriander , roughly chopped
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  • 2.0 tsp cumin seeds , toasted
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  • 1 plump garlic clove , peeled
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  • 1.0 tsp honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground pork, preferably...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons fennel seeds, toaste...
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  • 2 garlic cloves, pounded to a purée
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 whole wheat bagel
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  • 2 Tbsp tofu cream cheese
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  • 1 1/2 cups organic arugula greens
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  • 4 cherry tomatoes, sliced
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  • 1 purple plum, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • French bread
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  • 2 big ripe tomatoes
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  • 1 mozzarella ball
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  • 2 artichoke hearts
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  • fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup plain nonfat yogurt
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  • 1/2 tsp. yellow mustard
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  • 1/2 tsp. GREY POUPON Country Dij...
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  • 4 OSCAR MAYER Fully Cooked Sausa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. pork tenderloin, cut into...
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  • 1 cup sliced carrots
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1/3 cup KRAFT Original Barbecue...
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  • 1 cup snow peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 cup powdered sugar
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  • 1½ - 2 tbsp vanilla non-dairy milk
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon tahini (sesame-seed...
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  • 1/2 teaspoon chile garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • This simple, delicious and easy-...
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  • Blend all of the ingredients (ex...
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  • Right before you head out on you...
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  • When ready to serve, place about...
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  • Wrap these sandwiches in foil an...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup fat-free mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 1 (8-ounce) French bread baguett...
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  • 1/4 cup Green Pea Spread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound uncooked small seashell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 2 teaspoons extravirgin olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups water
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  • 1 cup uncooked Israeli couscous
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  • 1 1/2 cups chopped simple Roaste...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup fresh orange juice (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 - 2 lb. ground beef
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  • 1/2 cup brown sugar
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  • 1 Tbsp. steak seasoning
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  • 1 red bell pepper, diced
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  • 1 small yellow onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 1 pack taco seasoning
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  • 2 rolls crescent rolls
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  • 1 small pack Velveeta Cheese
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  • 1 pkg. Kraft Mexican Shredded Ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
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  • 4 hamburger buns or bulkie rolls
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  • 3/4 cup ketchup (or more)
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  • 1/2 teaspoon garlic powder , to...
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  • 2 large onions , cut in 1/2, and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 12 hamburger buns, split and toa...
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  • 1 (6 ounce) can tomato paste
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  • 1 (8 ounce) can tomato sauce
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (12 ounce) bag onion rings
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  • 3-4 slices light bread, torn int...
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  • 1 large egg
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  • ketchup
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons rice vinegar or wh...
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  • 2 teaspoons sugar
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  • 2 teaspoons sesame seed, toasted
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  • 2 teaspoons soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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