• 13 Ingredients
  • 1 Tablespoon unsalted butter
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    +
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 1 onion, chopped
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  • 2 carrots, roughly chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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    +
  • aromatic veggies (like onions, l...
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    +
  • other stuff (bamboo, tofu, shira...
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    +
  • mushrooms (shitake, shimeji, eno...
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    +
  • leafy veggies (like napa cabbage...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
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    +
  • 1 small onion
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    +
  • 1 tbsp flour
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    +
  • 6 cups less-sodium chicken broth...
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    +
  • 3 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 lb pork, thinly sliced into...
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  • 2 tsp sesame oil
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    +
  • 28 oz chicken broth
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    +
  • 3 tbsp white vinegar
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    +
  • 2 tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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    +
  • 1/2 leek, cut the same size than...
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    +
  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth or chicken...
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    +
  • 4 ounces shiitake mushrooms, thi...
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    +
  • 1 (8-ounce) can bamboo shoots, d...
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    +
  • 8 ounces firm tofu, drained and...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-oz package soba noodles
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    +
  • 4 cups dashi, water or broth
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    +
  • 4-5 tablespoons miso paste**, to...
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    +
  • 4 baby bok choy, quartered lengt...
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    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
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    +
  • 1 lb Beef Strip Loin or Rib Eye,...
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    +
  • 8-10 Shallots or 1/2 med. Sweet...
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    +
  • 1/2 lb Napa Cabbage, sliced
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    +
  • 4 Green Onions or 1 Negi (Japane...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 2 dried shiitake mushrooms, brok...
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    +
  • 2 strips kombu
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    +
  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
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    +
  • 2 Tbs. thinly sliced scallion gr...
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    +
  • 1/2 cup baby spinach leaves
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    +
  • 1/2 tsp. toasted sesame oil
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    +
  • 2 dried shiitake mushrooms, rinsed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
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    +
  • 1 quart chicken stock, fresh or...
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon soy sauce (or tamar...
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    +
  • 1/2 cup canned bamboo shoots, dr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, chopped
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    +
  • 5 green onions, roughly chopped
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    +
  • 1 small red bell pepper, cored,...
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    +
  • 1 medium carrot, thinly sliced
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    +
  • 1 stalk lemongrass
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 small onion
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    +
  • 1 tbsp flour
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    +
  • 8 cups (64 oz) fat free low sodi...
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    +
  • 1 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cups low-sodium vegetable broth
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    +
  • 1 14-ounce can coconut milk
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    +
  • kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Serves 4 to 6
    -
    +
  • 6 dried shiitake mushrooms
    -
    +
  • 1 package of firm tofu
    -
    +
  • 1/2 cup canned bamboo shoots
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    +
  • 1/4 lb. boneless pork
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces rice vermicelli
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 package (18 oz.) firm silken t...
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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    +
  • 1/2 cup dried wood ear mushrooms
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    +
  • 10 cups water, divided
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    +
  • About 4 cups chicken stock or re...
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    +
  • 2 (c) stalks burdock root (somet...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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    +
  • 6 oz. shiitake mushrooms, stems...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • Kosher salt
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
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    +
  • 1 pound skinless organic chicken...
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    +
  • Coarse salt and ground black pepper
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    +
  • 1 small carrot, peeled and diced
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    +
  • 1 small onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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    +
  • 4 ounces green tea buckwheat noo...
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    +
  • 1 tablespoon plus 1 teaspoon Asi...
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 dried shiitake mushrooms
    -
    +
  • 1/2 package firm tofu, cut into...
    -
    +
  • 1/2 cup canned bamboo shoots, sl...
    -
    +
  • 1/4 pound boneless pork, cut int...
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups thinly sliced leftover ro...
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    +
  • Spicy Korean red bean paste or T...
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    +
  • 1 Tbs. soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 2 medium carrots, cut into match...
    -
    +
  • 1 cup thinly sliced yellow onion
    -
    +
  • 3 tablespoons wakame flakes
    -
    +
  • 4 dried shiitake mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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    +
  • 2 1/2 tablespoons vegetable oil,...
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    +
  • 1/4 lb sliced shiitake mushroom...
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    +
  • 2 (1/2-ounce) single-serve packa...
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    +
  • 1 scallion, thinly sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all