• 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 leaves of swiss chard, stem re...
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  • 1/3 cup fresh grated gruyere
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  • 1/4 cup fresh grated mozzarella
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  • 1 heaping tablespoon finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon soy sauce
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  • 4 large shallots, peeled and minced
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds cheese ravioli (fre...
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  • 2 tablespoons butter
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  • 2 shallots, thinly sliced
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  • 1 10-ounce bag frozen peas
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  • 1 teaspoon grated lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices really good white bread...
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  • 1 baby Roma tomatoes, red and ye...
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  • 6 slices bacon
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs Brussels sprouts, slic...
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  • 1 1/2 t applewood, hickory, or b...
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  • 1/2 t black pepper or red pepper...
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  • 2 large shallots, sliced
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    +
  • 1/2 c sun-dried tomatoes (in oil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups arugula
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  • 1 cup pitted and halved cherries
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    +
  • 1 cup cooked wild rice
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    +
  • 1 cup sliced shallots
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  • 3/4 cup crumbled marinated feta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 5 shallots, halved and thinly sl...
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  • 8 ounces shiitake mushrooms, ste...
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  • Coarse salt
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  • Ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound shallots, peeled and thi...
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  • 2 quarts vegetable oil
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    +
  • 4 tablespoons butter
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    +
  • 1 cup panko
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    +
  • 12 Hawaiian buns (any type of sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups of fresh peas
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  • 3 tablespoons of Extra Virgin Ol...
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  • 2 ounces 1/4″ thick pancetta, di...
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    +
  • 2 tablespoon finely chopped shallot
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    +
  • 8 ounces fresh spaghetti or ling...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole Medium Spaghetti Squash
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  • 3 tbsp Butter
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    +
  • 2 whole shallots, Finely Minced
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    +
  • 1/4 cup Maple Syrup
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    +
  • Dash Of Salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 4lb-ish organic roasted chicken
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    +
  • 1 large lemon or 2 medium lemons
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    +
  • 2 large shallots
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package wonton wrappers
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    +
  • 1 tbsp Olive Oil
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    +
  • 12 oz mixed mushrooms
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  • 1 x shallot, minced
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    +
  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breast halves, pounded...
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  • 1/4 cup flour
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    +
  • 2 eggs, beaten
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    +
  • 1/2 cup fresh bread crumbs
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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    +
  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
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    +
  • sea salt
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    +
  • 4 tablespoons extra virgin olive...
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  • 4 cloves garlic, minced
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    +
  • 1 bunch kale, large stems stripp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Perfect Mashed Potatoes
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  • 2 tablespoons olive oil
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    +
  • 2 cups thinly sliced shallots
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    +
  • 1 teaspoon chopped fresh sage
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 slices (about 5 oz.) thick-cut...
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  • 4 large heads Belgian endive, tr...
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    +
  • 2 ripe avocados, chopped
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    +
  • 1/2 cup gorgonzola cheese, crumbled
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    +
  • 2 tablespoons minced shallot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 ounces (113 g) firm silken tofu
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    +
  • 3 tablespoons (24 g) white miso
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    +
  • 3 tablespoons (45 ml) olive oil
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    +
  • 3 tablespoons (45 ml) white bals...
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    +
  • 1/2 teaspoon ground black pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups frisée (French curly...
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  • 1 bacon slice, preferably thick-cut
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    +
  • 1 tablespoon minced shallot (fro...
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    +
  • 1 teaspoon smooth Dijon mustard
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    +
  • 4 teaspoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 3 shallots, roughly diced
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    +
  • 3 Garlic cloves, mashed or finel...
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    +
  • 1/2 lb Soybeans (shelled, pre-co...
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    +
  • few sprigs Fresh Thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices seven-grain or sesame...
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    +
  • 1/2 garlic clove
    -
    +
  • 2 cups (about 10 ounces) halved...
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    +
  • 1 small shallot, minced
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 fresh chicken thighs
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    +
  • 1 ½ cups fresh cherry tomatoes
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    +
  • 4 shallots, peeled and quartere...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all