V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cup flour
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  • 1 teaspoon salt
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1 1/2 cup buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup (single-serving containe...
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  • 1 cup flour
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  • 1 cup granulated sugar
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  • 1/4 cup vegetable oil
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups soy or rice milk
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon maple syrup, plus m...
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  • 1/2 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 250 g (9 oz) traditional rolled...
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  • 100 g (3½ oz) shredded coconut
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  • ¼ cup vegetable oil
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  • ½ cup golden syrup
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  • 100 g (3½ oz) dates, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • ¾ cup heavy cream
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  • ¾ cup whole milk
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  • ¼ cup sugar
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  • Pinch of kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1⅓ cups all-purpose flour
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  • 3 tablespoons sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 pound (about 3 medium) white...
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  • 8 ounces (about 3 medium) carrot...
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  • 1/2 cup thinly sliced scallions...
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  • Coarse salt
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  • 1 large egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup kosher salt
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  • 1/4 cup paprika
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  • 1 tablespoon fine sea salt
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  • 1 tablespoon freshly ground blac...
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  • 1 teapoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup warm water (115 degrees)
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  • 1 tablespoon honey
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  • 2 teaspoons active dry yeast (fr...
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  • 1 teaspoon unsalted butter, plus...
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  • 2 cups all-purpose flour, plus m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, cut into wedges,...
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  • 2 garlic cloves, finely chopped
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  • 1 pound skinless, boneless chick...
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  • 1 tablespoon cumin seeds, coarse...
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 whole Corn Tortillas
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  • 2 whole Boneless, Skinless Chick...
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  • Cumin, For Sprinkling
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  • Chili Powder, For Sprinkling
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups sticky rice (3/4 pound)
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  • 2 1/4 cups unsweetened coconut milk
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  • 1/4 cup plus 2 tablespoons sugar
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  • Salt
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 2-1/2 tsp. baking powder
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  • 3 Tbs. unsalted butter; more for...
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  • 9 oz. (2 cups) unbleached all-pu...
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  • 1/2 tsp. kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 eggs
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  • 2 cups all-purpose flour, sifted
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  • 2 Tbs. sugar
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  • 2 tsp. baking powder
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  • 1 tsp. baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 oz. shiitake mushrooms, stems...
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  • 2 celery stalks, thinly sliced
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  • Kosher salt
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  • 2 Tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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  • 1 1/2 cups water
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  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 3-pound chicken
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  • 1 sprig cilantro
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  • 1 jalapeño, cut in half
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  • 1/2 tablespoon kosher salt
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  • 1 teaspoon black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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  • Cornflour, to dust the tofu
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  • vegetable oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried pinto beans
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  • 1 tablespoon vegetable oil or ba...
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  • 1 pound smoked kielbasa, cut int...
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  • 1 medium yellow onion, diced
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  • 2 to 4 jalapeños, seeded, stemme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plus 1 tablespoon all-purp...
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 (3-pound) chicken, cut into 8...
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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