• 16 Ingredients
  • 1 cup Unsalted Butter
    -
    +
  • 1/2 cup Water
    -
    +
  • 3/4 cup Unsulphured Blackstrap m...
    -
    +
  • 3/4 cup Flavourful honey
    -
    +
  • 1 cup tightly packed Dark Brown...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup skim milk ricotta
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • 1/2 cup freshly grated parmegian...
    -
    +
  • 1 x large egg yolk
    -
    +
  • 1 tsp lemon zest - use a micropl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Pinch of salt
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 2 large eggs, beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • 1 ¾ cups milk (I have used every...
    -
    +
  • ¼ cup oil (I used melted butter)
    -
    +
  • 1 tablespoon honey
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe banana, about 200g unpeeled
    -
    +
  • 225 g self-raising flour
    -
    +
  • 1 large egg
    -
    +
  • 300 ml semi-skimmed milk
    -
    +
  • 75 g pecans, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 ripe banana, about 200g unp...
    -
    +
  • 225.0 g self-raising flour
    -
    +
  • 1.0 large egg
    -
    +
  • 300.0 ml semi-skimmed milk
    -
    +
  • 75.0 g pecans, roughly chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
    -
    +
  • 1 x 160g pack ready trimmed broc...
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 4 smoked bacon rashers by Sainsb...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Deano's Mash Potato
    -
    +
  • 4 tablespoons warm skimmed milk
    -
    +
  • Preparation: 5 minutes
    -
    +
  • 9 garlic cloves, unpeeled
    -
    +
  • 3 large potatoes
    -
    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 600.0ml skimmed milk
    -
    +
  • 200.0g pudding rice
    -
    +
  • handful toasted sliced almonds
    -
    +
  • 1 tbsp clear honey , plus extra...
    -
    +
  • zest and juice 1 orange
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1½ cup vanilla wafer crumbs
    -
    +
  • ⅓ cup canola oil
    -
    +
  • 2 (4-serving-size) boxes Jell-O...
    -
    +
  • 2¾ cup skim milk
    -
    +
  • 1 tsp orange extract
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50 g of jumbo rolled oats
    -
    +
  • 50 g of porridge oats
    -
    +
  • 0.5 tsp of salt
    -
    +
  • 1 tsp of ground cinnamon
    -
    +
  • 250 ml of semi skimmed milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 150.0 g British plain flour
    -
    +
  • 25.0 g Fairtrade caster sugar, p...
    -
    +
  • Pinch of salt
    -
    +
  • 1.0 medium British free-range eg...
    -
    +
  • 350.0 ml British semi-skimmed milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 150.0 g plain flour
    -
    +
  • 25.0 g Fairtrade caster sugar
    -
    +
  • 1.0 medium British free-range eg...
    -
    +
  • 350.0 ml semi-skimmed milk
    -
    +
  • 25.0 g butter, melted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 cups skim milk
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 pound cream cheese, cut into c...
    -
    +
  • 6 ounces white chocolate, coarse...
    -
    +
  • 12 large egg yolks
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 2 tablespoons raw sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 dash sea salt
    -
    +
  • ¾ cup nonfat skim milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200.0 g porridge oats
    -
    +
  • 400.0 ml semi-skimmed milk
    -
    +
  • 2.0 red-skinned eating apples
    -
    +
  • 150.0 g vanilla yogurt
    -
    +
  • seeds from 1 small ripe pomegra...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 250 g jumbo rolled oats
    -
    +
  • 60 g flaked almonds
    -
    +
  • 60 g pumpkin seed
    -
    +
  • 60 g sunflower seeds
    -
    +
  • 1/2 tsp ground ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 a serving of prepared steel...
    -
    +
  • 1/2 a cup of prepared wheatberries
    -
    +
  • 3 strawberries
    -
    +
  • 1/2 a very small banana
    -
    +
  • 1/3 cup greek yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tsp toasted sesame oil
    -
    +
  • small handful chopped coriander...
    -
    +
  • 2 carrots , finely sliced into s...
    -
    +
  • 200.0g brown basmati rice
    -
    +
  • 150.0g pack shiitake mushrooms ,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup Brown Cow Low-Fat Yogurt
    -
    +
  • 1/4 cup hemp milk
    -
    +
  • 1/4 cup skim milk
    -
    +
  • Half a med. banana
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thick low-fat pork sausages
    -
    +
  • 100.0g plain flour
    -
    +
  • 1.0 tsp olive oil
    -
    +
  • 2.0 tsp wholegrain mustard
    -
    +
  • 300.0ml skimmed milk
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • 2.0 tsp fennel seeds, lightly cr...
    -
    +
  • 2.0 tbsp plain flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups cold skim milk
    -
    +
  • 2 pkg. (4-serving size each) Jel...
    -
    +
  • 1 reduced fat graham pie crust (...
    -
    +
  • 1 cup sliced fresh strawberries,...
    -
    +
  • 1 cup banana, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 box (4 serving size) Jell-O Su...
    -
    +
  • 2 cups skim milk
    -
    +
  • 1 cup canned pumpkin (not pumpki...
    -
    +
  • 1/4 tsp. pumpkin pie spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 1 1/3 cups water
    -
    +
  • 6 egg whites
    -
    +
  • 1 (5 ounce) box of cook and serv...
    -
    +
  • 1 (18 1/4 ounce) box chocolate c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all