• 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g jumbo oats
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  • 100 g chopped hazelnuts or almonds
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  • 50 g pumpkin seeds
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  • 1 teaspoon ground cinnamon
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  • 3 tablespoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 x pear cut into bite sized p...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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  • 1/2 tbs brown sugar
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  • 1 tbs raisins , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup diced red onion
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  • 3 tablespoons butter, melted
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  • 1 1/2 cups halved seedless red g...
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  • 1/2 cup sweetened dried cranberries
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  • 2 tablespoons white or regular b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp melted butter
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    +
  • 1 tsp baking powder
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    +
  • 1/2 cup unsweetened apple sauce
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  • 1 tsp ground cinnamon
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    +
  • 2 tbsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1½ cups (225g) plain (all-purpos...
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  • 2 teaspoons baking powder
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  • ⅔ cups (150g) caster (superfine)...
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  • 1 cup (75g) shredded coconut
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  • 1 cup sweetened dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 x apple cut into bite sized...
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  • 1 pinch cinnamon , optional
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  • 1 pinch nutmeg , optional
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    +
  • 1/2 tbs brown sugar
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    +
  • 1 tbs raisins , optional
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • ½ cup dried cranberries
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  • TO SERVE
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    +
  • 1 cup mixed nuts including macad...
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  • chopped fresh seasonal fruit , s...
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  • ½ cup sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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    +
  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 75.0g pack dried cranberries
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    +
  • 140.0g whole blanched almonds
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    +
  • 225.0g pack fresh spinach
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    +
  • 100.0g butter
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    +
  • 6.0 tbsp milk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100.0ml clear honey
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  • 2 tbsp sesame seeds
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    +
  • 100.0g flaked almonds
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  • 500.0g jumbo rolled oats
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    +
  • 50.0g pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Greek yogurt , to serve
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  • 50 g /2oz pecan nuts, broken rou...
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  • handful dried cranberries
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  • 4 ripe pears
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  • 2 tbsp maple syrup , plus extra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 250 g jumbo rolled oats
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    +
  • 60 g flaked almonds
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    +
  • 60 g pumpkin seed
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    +
  • 60 g sunflower seeds
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    +
  • 1/2 tsp ground ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • small handful mint leaves, rough...
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  • ½ tsp ground allspice
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    +
  • Ingredients FOR THE COUSCOUS
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  • FOR THE FISH
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    +
  • small handful basil leaves , rou...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 85.0g mix of dried cranberries a...
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  • 1 clementine
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    +
  • 2 x 150.0g cartons light Greek y...
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    +
  • 25.0g cut mixed peel
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    +
  • 140.0g golden caster sugar
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 + 1/4 pound ground beef or turkey
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    +
  • 1/4 cup onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole-wheat wraps or tortillas...
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  • 1/4 cup reduced-fat mayonnaise
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    +
  • 1 1/4 pound cooked turkey slices
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/4 cup chopped fresh parsley (o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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    +
  • 1 cup whole wheat flour
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons packed brown sugar
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    +
  • 4 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Old Fashioned Quaker Oats (not q...
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  • Fat-free half-n-half or evaporat...
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    +
  • 1/4 cup brown sugar, plus 1 tsp...
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    +
  • 1 tsp. vanilla extract
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    +
  • 1 tsp. cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1/4 cup dark raisins or dried cr...
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    +
  • 1 Granny Smith apple, unpeeled,...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons sweetened condense...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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    +
  • 1/2 cup(s) chopped fresh parsley
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    +
  • 3/4 cup(s) chopped roasted pecans
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    +
  • 1 cup(s) diced red onion
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    +
  • 1/2 cup(s) dried cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) balsamic vinegar
    -
    +
  • 1/2 cup(s) chopped fresh parsley
    -
    +
  • 3/4 cup(s) chopped roasted pecans
    -
    +
  • 1 cup(s) diced red onion
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    +
  • 1/2 cup(s) dried cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 3 tablespoons packed brown sugar
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    +
  • 4 teaspoons baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups peeled, finely choppe...
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    +
  • 1 1/2 cups old fashioned oats
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    +
  • 6 tablespoons packed brown sugar
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    +
  • 3 cups skim milk , plus more for...
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (12 ounce) cans evaporated milk
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    +
  • 1/2 cup walnuts , chopped (optio...
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    +
  • 4 large eggs , slightly beaten
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    +
  • 5 slices white bread, cubed
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    +
  • 4 tablespoons butter , melted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all