• 8 Ingredients
  • 250 g (9 oz) traditional rolled...
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  • 100 g (3½ oz) shredded coconut
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  • ¼ cup vegetable oil
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  • ½ cup golden syrup
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  • 100 g (3½ oz) dates, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 tbs dates , chopped
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  • 1/2 tbs honey
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  • 1 serving oatmeal
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup pitted dates
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  • 1/2 tsp. vanilla extract
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  • 1/2 tsp. baking soda
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  • 1/8 tsp. kosher salt
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  • 3 Tbs. firmly packed dark brown...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1/4 cup sliced or slivered almonds
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  • 1/4 cup of chia seeds
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 400.0 g dates, preferably Medjool
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  • 6.0 cardamom pods
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  • 510.0 ml strong black coffee (es...
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  • 1.0 tsp caster sugar
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  • 1.0 stick cinnamon, broken in half
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 pounds beef short ribs (with b...
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  • 8 cups cold water plus 4 cups ho...
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  • 12 large dried Chinese black mus...
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  • 1 pound boiling potatoes
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  • 1 (3/4-pound) Korean radish or d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 2 red onions , cut into chunks
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  • 1 heaped tsp honey
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  • 1 large red onion , roughly chopped
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  • ½ tsp ground cumin
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  • ½ tsp ground paprika
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
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  • 1 cup chermoula
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  • 1 x red onion, roughly diced
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  • 1 x large zucchini, cut into lar...
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  • 1 x sweet potato, peeled and cut...
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pitted and chopped dried...
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  • 6 large eggs
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  • Pinch of freshly grated nutmeg
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  • 1¼ cups granulated sugar
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  • 1½ cups pitted and chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 15 pecan halves
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  • 15 seedless dates
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  • 15 slices ready-to-serve bacon
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 64 Ingredients
  • Mix these together in a large bo...
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  • To make a customized blend of yo...
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  • First we'll explain how to make...
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  • 9 cups (2 pounds, 6 1/4 ounces)...
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  • ?You can substitute up to 50% Ki...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 2 garlic cloves , thinly sliced
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  • 3 teaspoons ground ginger
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  • 1/2 cup dried pitted dates
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  • couscous , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups mixed flavourful greens...
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  • 1/2 cup dry white wine (use the...
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  • 3 tablespoons Balsamic vinegar
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  • 2 inch slices bacon slided int...
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  • 1 pear (1/2 each serving)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups chocolate chips , melted
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  • whipped cream, to serve
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  • fudge sauce, to serve
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  • 6 egg whites
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  • 1 1/4 cups dates , chopped
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 125 ml pure maple syrup
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  • 100 g butter , cubed
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  • extra butter , at room temperatu...
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  • 125 ml water
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  • 200 g pitted dried dates , finel...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 lb graham cracker crumbs
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  • 2 cups chopped dates
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  • 1/2 lb marshmallow
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  • 1 cup chopped nuts
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  • 1 cup whipping cream, whipped pl...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 55 g caster sugar
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  • 2 oranges, zest of
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  • vanilla yogurt , to serve
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  • 250 ml orange juice
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  • 4 cardamom pods , bruised
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • breyers natural vanilla ice cream
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  • 8 ounces cream cheese
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  • 1 cup chopped walnuts
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  • Glaze
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  • 1/2 cup softened butter
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  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 32 Ingredients
  • 1 tablespoon tomato puree
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  • 1 tablespoon chopped parsley
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  • 1/2 liter hot vegetable stock
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  • 125 ml rapeseed oil
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  • 1 yellow pepper, cored, deseeded...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all