• 7 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 8 oz Brussels sprouts, trimmed,...
    -
    +
  • Salt and freshly-ground black pe...
    -
    +
  • Half recipe Sweet Potato Gnocchi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1⁄2 cup wheat germ
    -
    +
  • 1⁄4 cup coarsely chopped walnuts
    -
    +
  • 1⁄4 cup white sesame seeds
    -
    +
  • 1⁄4 cup shredded sweetened coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 cup sugar
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs, beaten
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup risotto (arborio) rice, dry
    -
    +
  • 1 1/2 cups water
    -
    +
  • two pinches of salt
    -
    +
  • 1/2 cup non-dairy milk, vanilla...
    -
    +
  • 1/8 tsp vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups sushi rice, rinsed well
    -
    +
  • 2 cups water
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cups coarsely chopped walnuts
    -
    +
  • 1 cup shelled edamame (4 ounces)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp. kosher salt , for pasta...
    -
    +
  • 8 ounces angel hair pasta
    -
    +
  • 4 Tbsp. extra-virgin olive oil
    -
    +
  • 4 Tbsp. fresh lemon juice
    -
    +
  • 2 Tbsp. Italian parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 unbaked 9-inch(4-cup volume) d...
    -
    +
  • 2 Eggs
    -
    +
  • 1/2 cup all-purpose Flour
    -
    +
  • 1/2 cup Sugar
    -
    +
  • 1/2 cup packed Brown Sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 2 cups non-dairy milk
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 3 tbsp chia seeds
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
    -
    +
  • 1 teaspoon fine sea salt, plus a...
    -
    +
  • 1/2 cup plain whole milk Greek y...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1/2 cup unsweetened cocoa powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 cup whole milk
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 52 Ingredients
  • For the topping:
    -
    +
  • 1/4 cup (packed) light brown sugar
    -
    +
  • 1/4 cup chopped walnuts or pecans
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • For the bread:
    -
    +
  • Show all (52)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lemons
    -
    +
  • 3/4 cup chopped flat-leaf parsley
    -
    +
  • 1/3 cup coarsely chopped fresh mint
    -
    +
  • 1/3 cup coarsely chopped walnuts
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
    -
    +
  • 1/4 cup chopped walnuts, dry toa...
    -
    +
  • 1/2 cup + 1-2 tbsp medium heat s...
    -
    +
  • 1.5-2 tbsp good quality extra vi...
    -
    +
  • 2-2.5 tbsp nutritional yeast (gi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried currants
    -
    +
  • 1 tablespoon plus 1 teaspoon dar...
    -
    +
  • 5 ounces cream cheese, at room t...
    -
    +
  • 2 tablespoons blackberry preserves
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole-wheat wraps or tortillas...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 1/4 pound cooked turkey slices
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/4 cup chopped fresh parsley (o...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups low-fat biscuit baking mix
    -
    +
  • 1 packet (1 ounce) instant oatmeal
    -
    +
  • 1 package (4-serving size) cook-...
    -
    +
  • 1/3 cup splenda brown sugar blend
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup frozen English peas
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • 3 cups canned ready-to-serve chi...
    -
    +
  • 1/2 cup Chablis or other dry whi...
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (20 oz.) crushed pineapple...
    -
    +
  • Cranberry juice cocktail
    -
    +
  • 2 pkg. (4 serving size) Jell-O R...
    -
    +
  • 1 can (16 oz.) whole berry cranb...
    -
    +
  • 2/3 cup chopped walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-fat biscuit baking mix
    -
    +
  • 1 packet (1 ounce) instant oatmeal
    -
    +
  • 1 package (4-serving size) cook-...
    -
    +
  • 1/3 cup splenda brown sugar blend
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 box devil's food cake mix, unp...
    -
    +
  • 1/2 cup chopped walnuts (optional)
    -
    +
  • 1 box cooked chocolate pudding m...
    -
    +
  • 1/2 cup semi-sweet chocolate chips
    -
    +
  • 2 cups milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package vanilla pudding mix (4...
    -
    +
  • 1/2 cup instant rice
    -
    +
  • 1/2 cup semisweet chocolate piece
    -
    +
  • 1/2 cup miniature marshmallow
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups peeled, finely choppe...
    -
    +
  • 1 1/2 cups old fashioned oats
    -
    +
  • 6 tablespoons packed brown sugar
    -
    +
  • 3 cups skim milk , plus more for...
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/3 cup barberries, picked over...
    -
    +
  • 1 teaspoon grape molasses or sug...
    -
    +
  • Plain, thick yogurt, for serving...
    -
    +
  • 1/2 cup canola oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon almond extract
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1/2 cup chopped walnuts or pecans
    -
    +
  • 1 serving Crisco® Original No-S...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all