• 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup unprocessed bran
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons ground flax seed
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  • 2 tablespoons grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken "ha...
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  • 2 cups salsa (see Note)
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  • 4 to 5 cups homemade fluffy brea...
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  • 1 to 2 cloves minced garlic
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups vegetable oil, for frying
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  • 2 tablespoons chili powder
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  • 1 tablespoon sweet smoked paprika
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  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds chicken tenders
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  • Salt
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  • 1 cup all purpose flour
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  • 4 eggs, lightly beaten
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  • 1 bag (10 ounces) Frontera Thin...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 6 chicken breast tenders
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  • Salt
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  • Freshly ground black pepper
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  • 2-3 servings spaghetti
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  • 1/2 large onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1/2 cup chicken broth
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  • 1/2 cup milk
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  • 8 ounces shredded sharp cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicke...
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  • salt & pepper
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  • 1 jar marinara sauce
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  • 1/4 cup parmesan cheese
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups vegetable oil, for frying
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  • 2 tablespoons chili powder
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  • 1 tablespoon sweet smoked paprika
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  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 pounds chicken tenders, cut in...
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  • 4 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons dry sherry
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  • 2 tablespoons thai nam pla* (fis...
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  • 1 teaspoon brown sugar
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  • 1 tablespoon rice wine vinegar
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  • 2 tablespoons creamy peanut butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried whole Mexican o...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon olive oil
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  • 1/3 cup fresh lemon juice
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  • guacamole
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 2 Pounds chicken tenders, cut in...
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  • 4 tsp chili powder
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  • 2 tsp ground cumin
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 (15 ounce) cans pinto beans or...
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  • 3/4 cup milk
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  • toasted tortilla , optional for...
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  • chopped scallion , optional for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • ranch dressing, to serve (optional)
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  • 1 teaspoon garlic powder
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  • 200-250 g breadcrumbs, made from...
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  • 1 teaspoon celery seed
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  • 4 chicken breast fillets , skinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 2 cups Greek-style yogurt or red...
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  • 1/2 cup milk
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  • 2 large cloves garlic, grated
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  • 1 tablespoon granulated onion, a...
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  • 1 tablespoon paprika, a palmful
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 8 chicken tenders (about 1 pound)
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  • 2 scallions, sliced, plus more f...
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  • 3/4 cup instant flour (such as W...
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  • 1/4 cup hot sauce
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 beaten egg
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  • 1 cup pineapple chunk
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  • 6 chicken tenders, season with
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 8 cups torn romaine lettuce
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  • 1/3 cup ranch dressing
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  • oil
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  • 1 cup grape tomatoes
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  • 1/2 cup onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound chicken tenders, cut int...
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  • 1/3 cup buffalo wing sauce
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  • 30 bite-sized pieces celery (abo...
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  • 30 grape tomatoes
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  • Blue cheese dressing, for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds chicken tenders or...
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  • 1/2 cup oyster sauce
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  • 2 tablespoons cornstarch
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  • 2 tablespoons peanut oil
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  • 6 scallions, cut into 1-inch pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs chicken tenders, slice...
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  • 2 tablespoons chopped fresh cila...
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  • 2 bunches scallions , sliced on...
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  • 1/2 cup green peas
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  • 1 tablespoon bitters, such as An...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup brown mustard
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  • 1/2 teaspoon Tabasco sauce
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  • 2 (14 ounce) cans artichoke hear...
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  • 5 tablespoons dry white wine
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  • 1 cup mayonnaise (not Miracle Whip)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all