• 10 Ingredients
  • 1 1/2 cups whole-grain spelt flour
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  • 1/2 cup oat bran
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  • 1/2 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup wheat germ
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  • 1/2 cup unprocessed bran
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  • 1/4 cup plain dried breadcrumbs
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  • 2 tablespoons ground flax seed
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  • 2 tablespoons grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 cups popped 94-percent fat-fre...
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  • 1 cup puffed corn cereal
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  • 1/2 cup high-fiber bran cereal t...
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  • 2 ounces chocolate-covered soy nuts
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  • 1 ounce freeze-dried fruit (abou...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 teaspoon nutmeg
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  • Cereal Mix
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  • 1/2 cup wheat bran
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  • 1/2 cup oat bran
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  • 3 scoops protein shake mix
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all