• 8 Ingredients
  • 2-4 tbsp coconut cream (you can...
    -
    +
  • 3.0 tbsp granulated sugar
    -
    +
  • ¼ tsp salt
    -
    +
  • 300.0g sticky rice (a glutinous...
    -
    +
  • 2-3 ripe mangoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 250.0g pack fresh filled tortell...
    -
    +
  • grated parmesan , to serve
    -
    +
  • 2 carrots , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 4 crusty rolls , to serve
    -
    +
  • lettuce leaves , sliced tomatoes...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 50.0g bulgar wheat
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
    -
    +
  • 1-2 tbsp harissa paste , plus ex...
    -
    +
  • 200.0ml hot chicken stock
    -
    +
  • 200.0g chicken breasts , diced
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 50.0g watercress , roughly chopped
    -
    +
  • lemon wedges, to serve
    -
    +
  • 2 large leeks , roughly chopped
    -
    +
  • 1 lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
    -
    +
  • 3.0 tbsp tamari or dark soy sauce
    -
    +
  • cornflour , for coating
    -
    +
  • 50.0g fresh or frozen edamame beans
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
    -
    +
  • 8 prunes , halved
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1 fennel bulb , trimmed and cut...
    -
    +
  • 250.0ml red wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • plain yogurt and naan bread, to...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 1.0l hot vegetable stock (from a...
    -
    +
  • 125.0ml milk
    -
    +
  • 600.0g carrots , washed and coar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
    -
    +
  • 2.0 tbsp mirin
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 4 spring onions , shredded, to s...
    -
    +
  • 1.0 tbsp white or black sesame s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 spring onions , sliced
    -
    +
  • natural yogurt to serve
    -
    +
  • 4 plain small naan bread
    -
    +
  • 140.0g pack cooked chicken tikka...
    -
    +
  • ¼ cucumber , halved and sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp soy sauce
    -
    +
  • shredded chilli and spring onion...
    -
    +
  • sugar
    -
    +
  • handful cooked chicken
    -
    +
  • 1.0 tsp rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
    -
    +
  • mint or basil leaves and a littl...
    -
    +
  • 2 spring onions , shredded
    -
    +
  • 2 tsp soy sauce , plus extra for...
    -
    +
  • 2-3 mushrooms , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
    -
    +
  • 125.0ml extra-virgin olive oil
    -
    +
  • finely grated zest 1 lemon
    -
    +
  • 2 garlic cloves
    -
    +
  • 4.0 tbsp capers in brine, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 75.0g pack dried cranberries
    -
    +
  • 140.0g whole blanched almonds
    -
    +
  • 225.0g pack fresh spinach
    -
    +
  • 100.0g butter
    -
    +
  • 6.0 tbsp milk
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g /10oz golden caster sugar...
    -
    +
  • 225 g /8oz unsalted butter
    -
    +
  • 350 g /12oz dark chocolate (abou...
    -
    +
  • 225 g /8oz of bluberries
    -
    +
  • 5 eggs
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
    -
    +
  • 150.0ml natural yogurt
    -
    +
  • 4 onions , roughly chopped
    -
    +
  • 2 red peppers , deseeded and cut...
    -
    +
  • 2 x 400g cans chopped tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • freshly grated nutmeg
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 eggs
    -
    +
  • small handful parsley leaves, fi...
    -
    +
  • 200.0g young spinach , washed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce,...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • 100.0g rice noodles
    -
    +
  • sesame oil
    -
    +
  • 3 cm piece root ginger , shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-8 ripe plum tomato , roughly c...
    -
    +
  • ½ small onion , roughly chopped
    -
    +
  • 350.0g pasta
    -
    +
  • 1.0 tsp red pesto
    -
    +
  • grated parmesan and basil leaves...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • FOR THE MARINADE
    -
    +
  • 2 tbsp groundnut oil
    -
    +
  • 1 tbsp Shaohsing rice wine
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0ml natural yogurt , to serve
    -
    +
  • 50.0g butter
    -
    +
  • 300.0g couscous
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large trimmed leeks (about 250...
    -
    +
  • freshly grated Parmesan , to ser...
    -
    +
  • 140.0g frozen peas
    -
    +
  • 1 tbsp basil pesto
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
    -
    +
  • 4.0 tbsp vegetable oil or sunflo...
    -
    +
  • 3 plump green chillies , halved...
    -
    +
  • 3.0 tbsp chopped coriander , to...
    -
    +
  • 2.0 tbsp tomato purée
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp fish sauce
    -
    +
  • 1 tsp brown sugar , any type
    -
    +
  • basmati rice , to serve
    -
    +
  • 1 lime , cut into quarters
    -
    +
  • whole chicken , about 1.8kg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
    -
    +
  • 3 spring onions
    -
    +
  • 4 tomatoes
    -
    +
  • 1.8kg roasted chicken , at room...
    -
    +
  • 2.0 tbsp black kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all