HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup diced zucchini
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 4 large eggs
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  • 4 small corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small zucchini, diced
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 3/4 cup frozen corn, thawed
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  • 1 1/2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6 EGGS
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  • 1/4 cup milk
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  • 1/4 cup taco sauce
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  • 1/4 cup grated Parmesan cheese
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  • 1 Tbsp. finely chopped sundried...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 whole(s) Carrots, shredded
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  • 4 whole(s) eggs, beaten
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  • 1 can(s) Fat Free egg substitute
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  • 1/4 cup(s) Green onion, chopped
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  • 1 cup(s) Mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 whole(s) Carrots, shredded
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  • 4 whole(s) eggs, beaten
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  • 1 can(s) Fat Free egg substitute
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  • 1/4 cup(s) Green onion, chopped
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  • 1 cup(s) Mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound firm tofu, crumbled
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  • 1 teaspoon minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 ripe avocado, mashed
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  • 1 tablespoon oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1-2 lime wedges
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  • 1-2 teaspoon olive oil
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  • 1/2 small green chili pepper , d...
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  • 1/4 red sweet bell pepper , diced
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  • 1-1 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter or oil
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  • 1/4 cup ricotta cheese
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  • 1/4 cup shredded cheddar cheese
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  • 1/3 cup carrot , chopped
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  • 1/2 cup zucchini , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup brown rice
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  • 1 cup diced carrot
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  • ginger
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  • 3-4 eggs , scrambled
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  • 1/3 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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