HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp Ground Cumin
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  • 1 tsp dried thyme, crushed with...
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  • 1/2 tsp ground turmeric
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  • 1 tsp salt
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  • 3 tbsp water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 12 – 15 lb. whole turkey
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  • Turkey carcass (minus the skin),...
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  • A couple of carrots peeled and c...
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  • A few stalks of celery
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  • 1 large onion, peeled and quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 1 small red onion, finely chopped
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  • 1 container (14 ounces) soft tof...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 1 small red onion, finely chopped
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  • 1 container (14 ounces) soft tof...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 teaspoon Essence or Creole S...
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  • 1/2 cup chopped cooked ham (abou...
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  • 1 tablespoon dried thyme
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  • 3 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • Beet reduction
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  • Green Apple Froth
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  • 1 cup smoked salmon, diced
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  • 2 tablespoons red onion, brunoise
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  • 2 tablespoons chives, brunoise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1/2 tablespoon salt
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  • 1 tablespoon coarse ground coria...
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  • 1/2 cup olive oil
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  • 1 cup red wine
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  • 1 turkey breast, skinless
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 1 tablespoon sugar
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  • 1 tablespoon dried oregano
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  • 1 pound jumbo lump crab, picked...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons Emeril's Essence,...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 30 Ingredients
  • 3 tablespoons canola oil
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  • 3 1/2 to 4 pound brisket, trimme...
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  • Kosher salt and freshly ground b...
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  • 2 Spanish onions, halved and thi...
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  • 2 large carrots, cut into 1-inch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all