• 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 1 clove garlic, minced
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  • 2 cups diced vegetables (I like...
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  • One 14- to 16-ounce block of ext...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12-16 oz. silken tofu, pressed d...
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  • 3-5 tsp tamari
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  • 1 medium onion, chopped
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  • 1 tsp vegan butter, Earth Balanc...
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  • 3/4 - 1 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1 tbsp Smart Balance oil
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 block firm tofu
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  • 2-3 tsp safflower oil
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  • 2 cups chopped carrots - or use...
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  • 1 medium red onion, sliced
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  • 2 tsp truffle oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces silken or firm tofu
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  • 2 Tbsp tamari
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  • 1 1/2 Tbsp black truffle oil
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  • 3/4 cup nutritional yeast (I lik...
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  • 1 Tbsp safflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 carrot, diced
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  • 1 stalk celery, diced
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  • 14 ounces firm or extra firm tof...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon garlic , granulated
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  • 1 teaspoon curry powder (all cu...
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  • ½ cup tofu , crumbled
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  • ½ tablespoon tamari, soy sauce...
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  • drizzle extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 1/2 medium red bell pepper, core...
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  • 1/2 teaspoon curry powder
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  • 6 mushrooms, chopped
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  • 1 teaspoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 Tbsp. extra-virgin olive oil
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  • 1 sweet onion , cut into chunks
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  • 5 garlic cloves , minced
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  • 2 Tbsp. nutritional yeast
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ml 3 tablespoons vegetable oil
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  • 1 block firm tofu (drained wel...
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  • ml ½ teaspoons fresh minced ga...
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  • ml ½ teaspoons turmeric
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  • ml 2 tablespoons Bragg’s, tam...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch parsley
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  • 2 tablespoons tamari
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  • 1 (6 ounce) can water chestnuts
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  • 1/2 bunch cilantro
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  • 1/2 (12 ounce) package extra fir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 1/4 lbs cauliflower florets ,...
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  • 1 lb firm tofu , drained & crumbled
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  • 1/2 teaspoon garlic powder
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  • Vegan Cheese sauce
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  • 2 teaspoons prepared mustard
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 cups quinoa, cooked (~1 cup un...
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  • 1 egg, scrambled and sliced
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  • 1 egg, raw
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  • ¼ cup onion (red or yellow),,fin...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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