LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
    -
    +
  • olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 spears of asparagus, trimmed a...
    -
    +
  • 8 slices thin sliced prosciutto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a splash of olive oil
    -
    +
  • couple pinches of salt
    -
    +
  • 1 1/2 teaspoons garam masala spi...
    -
    +
  • 1 medium onion, halved and cut i...
    -
    +
  • 1/2 medium bulb fennel, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/2 x red pepper, chopped
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/2 cup diced red bell pepper (a...
    -
    +
  • 1 cup roughly chopped shiitake m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large egg, plus 3 large egg wh...
    -
    +
  • 4 ounces soft silken tofu, drained
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 bell pepper (ribs and seeds re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
    -
    +
  • ¼ teaspoon turmeric
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • ¼ teaspoon paprika
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced zucchini
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and pepper
    -
    +
  • 4 large eggs
    -
    +
  • 4 small corn tortillas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 cup kimchi
    -
    +
  • 10 oz scrambled egg tofu
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 x shallot, thinly sliced
    -
    +
  • 1 tsp ginger garlic paste (or pl...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 green Italian frying pepper or...
    -
    +
  • 4 whole scallions, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 small white or yellow onion, d...
    -
    +
  • 3 garlic cloves, pressed or minced
    -
    +
  • 1 small zucchini, sliced into 2-...
    -
    +
  • 1 small yellow squash, sliced in...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cups diced vegetables (I like...
    -
    +
  • One 14- to 16-ounce block of ext...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • Zest of 1 lemon
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons coconut aminos
    -
    +
  • 2 tablespoons minced basil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Pancetta smocked 30gr
    -
    +
  • Wholegrain Fusilli 100gr
    -
    +
  • Shaved parmigiano cheese 30gr
    -
    +
  • 1 scrambled Egg
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • From Chef Tim Wiechmann, TW Food...
    -
    +
  • 4 Appetizer Portions
    -
    +
  • Time: 45 Minutes
    -
    +
  • Egg:
    -
    +
  • 12 Local High Quality Eggs
    -
    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon coriander powder
    -
    +
  • 1/8 teaspoon cayenne (optional,...
    -
    +
  • 1 teaspoon dried thyme, crushed...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 tablespoons Land O Lakes O...
    -
    +
  • 1/3 cup yellow onion, diced
    -
    +
  • 6 eggs
    -
    +
  • 4 tablespoons heavy whipping cream
    -
    +
  • 1 can (15 oz) Bush's Black Beans...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x eggs
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup dry pasta
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp Ground Cumin
    -
    +
  • 1 tsp dried thyme, crushed with...
    -
    +
  • 1/2 tsp ground turmeric
    -
    +
  • 1 tsp salt
    -
    +
  • 3 tbsp water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 3 Tbsp nutritional yeast (optional)
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cubed firm tofu
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/2 cup sliced portobello mushrooms
    -
    +
  • 1 whole-grain tortilla
    -
    +
  • 8 inches
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 – 8 pancakes
    -
    +
  • 1.5 cups of roasted potatoes
    -
    +
  • 3 eggs, scrambled
    -
    +
  • 1 lb. of cooked bacon
    -
    +
  • 1 cup of whipped cream
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all