• 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 8 oz extra-firm tofu, crumbled
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  • 1 Yukon Gold potato, diced
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  • ¼ teaspoon salt
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  • 2 teaspoons ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup (uncooked) short grain bro...
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  • cooking spray
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  • 1 large egg, 1 egg white, scrambled
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  • 4 large scallions, chopped
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 piece thick cut bread
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  • 1/2 avocado
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  • freshly squeeze lemon juice
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  • Kosher salt and freshly cracked...
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  • 1 egg, scrambled
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2-3 Tbsp vegan buttery spread
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  • 1 large carrot, diced (or 1 cup...
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  • 1 small red onion, diced
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  • 1/2 tsp garlic powder
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  • 1 tsp cumin powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • black pepper , to serve
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  • scrambled eggs (see recipe link...
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  • a wedge of lemon , to serve
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  • 1 bagel
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  • a slice smoked salmon
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 small handful button mushroom...
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  • 1 package (12 to 16 ounces) trad...
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  • 1 teaspoon to 1 tablespoon olive...
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  • ½ green or red bell pepper , cu...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Rice
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  • Carrots
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  • Bell pepper
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  • Spring onions
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  • Small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 flour tortilla (6 inch)
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  • 2 tsp. CHEEZ WHIZ Cheese Dip
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  • 1 egg, scrambled
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  • 2 slices OSCAR MAYER Fully Cooke...
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  • 2 tsp. TACO BELL® HOME ORIGINALS...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 pound lean ground turkey
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  • 1/2 cup diced tomatoes
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  • 1/2 cup green beans
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  • 1/2 cup corn
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  • 1/2 cup green peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 jar red peppers (about 150g...
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  • 300 g (10oz) firm tofu, drained...
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  • 4 tablespoons tomato paste
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  • 2 teaspoons smoky paprika
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  • green leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small sweet onion, diced
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  • 4 small mushrooms, thinly sliced
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  • 1 1/2 teaspoons light or dark se...
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  • Pinch of fine sea salt to taste
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  • Black pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs. vegetable or light olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 to 1 1/2 cups sliced cremini m...
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  • 1 lb. firm tofu, well drained an...
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  • 2 to 3 scallions, sliced ( 1/3 cup)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small potato, grated (or 1 1/2...
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  • 1/2 zucchini, diced
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  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 6-inch corn tortillas, warmed
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  • 4 egg whites, scrambled (1/2 cup...
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  • 1/2 cup fresh baby spinach leaves
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  • 1/4 cup salsa
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  • 1/4 cup avocado, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. turkey bacon, cooked and...
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  • 1 1/2 cups white rice, cooked
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  • 3 eggs, beaten and scrambled
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  • 1/2 cup chopped ham
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  • 2 chopped green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • black salt , to taste (this sulf...
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  • 1 lb firm tofu
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  • 1/2 teaspoon salt
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  • 1 tablespoon canned green chilie...
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  • 1/4 teaspoon turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • scrambled eggs (about 2 eggs p...
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  • 2 slices bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup diced chicken or shrimp or...
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  • 1 tablespoon soy sauce (more if...
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  • 3 large mushrooms (diced)
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  • 2 cups cooked rice (white or brown)
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  • 1 large onion (diced)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 6-inch corn tortillas, warmed
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  • 4 egg whites, scrambled (1/2 cup...
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  • 1/2 cup fresh baby spinach leaves
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  • 1/4 cup salsa
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  • 1/4 cup avocado, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb bacon , sliced into 1/2-inc...
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  • canned jalapeno slices, I use bo...
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  • 1 1/2 cups tomato juice
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  • 12 eggs , scrambled
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  • 1 red bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped cooked chicken (...
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  • 2 cups left over cooked pasta (I...
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  • 5 tablespoons chicken broth
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  • 4 tablespoons left over cooked c...
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  • 4 tablespoons left over cooked peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch parsley
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  • 2 tablespoons tamari
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  • 1 (6 ounce) can water chestnuts
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  • 1/2 bunch cilantro
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  • 1/2 (12 ounce) package extra fir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 lb mushroom , chopped (optio...
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  • 1/2 lb cauliflower floret , cook...
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  • 1 lb firm tofu , crumbled
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  • 3 tablespoons mushroom soy sauce
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  • 1 teaspoon dried dill , crumbled
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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