LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
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  • 2 cloves garlic, grated
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  • 1/3 cup (53 g) chopped onion
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  • 1/4 cup (30 g) nutritional yeast
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  • 1/4 teaspoon ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 slices thick-cut bacon, cut cr...
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  • 2 cups store-bought cabbage kimc...
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  • 1 cup thinly sliced scallions
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  • 2 cups short-grain rice, cooked...
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 5 tablespoons vegetable oil or c...
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  • 1 14 oz. package of soft tofu (n...
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  • 1 1/2 cups thinly sliced mushrooms
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 4 – 8 pancakes
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  • 1.5 cups of roasted potatoes
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  • 3 eggs, scrambled
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  • 1 lb. of cooked bacon
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  • 1 cup of whipped cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • Freshly ground black pepper
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  • Olive oil or butter
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  • A large pinch of salt
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  • Nonstick spray
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  • 1 box (12 ounces) silken tofu
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • ½ cup grated Cheddar, Muenster,...
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  • 2 tablespoons snipped chives or...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon turmeric or curry po...
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  • 2 teaspoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 medium yellow onions, peeled a...
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  • 1 quart corn oil (for deep frying)
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  • 6 ounces boneless dried salt cod
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  • 1 tablespoon coarsely chopped pa...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 16 ounce block firm tofu
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  • 3 cloves garlic , peeled and sli...
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  • 3 tablespoons diced red bell pepper
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 16-oz. firm tofu
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    +
  • 3 cloves garlic, peeled & sliced
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  • 3 Tbs. red bell pepper, diced
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  • 2 Tbs. olive oil
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  • 1/2 tsp. turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 slices turkey bacon
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  • 1/2 onion, finely chopped
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  • 1/4 cup finely chopped green bel...
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  • 1 cup sliced mushrooms
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large bunch (11/4 pounds) swis...
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  • 2 tablespoons olive oil
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  • 1 small onion, chopped
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  • 1 garlic clove, minced
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  • 12 ounces ground beef chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs. vegetable or light olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 to 1 1/2 cups sliced cremini m...
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  • 1 lb. firm tofu, well drained an...
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  • 2 to 3 scallions, sliced ( 1/3 cup)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs. minced fresh parsley
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  • 1 Tbs. safflower oil
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  • 1/4 cup chopped onion
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  • 1 lb. firm tofu, pressed, draine...
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  • 1/8 tsp. turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices turkey bacon
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  • 1/2 onion, finely chopped
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    +
  • 1/4 cup finely chopped green bel...
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  • 1 cup sliced mushrooms
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large bunch (11/4 pounds) swis...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 12 ounces ground beef chuck
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 tablespoons olive oil or veget...
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  • 1/2 cup sharp cheddar cheese , s...
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  • salt , to taste
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  • 1/8 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 green onions , chopped
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    +
  • 1/4 cup soy sauce (to taste)
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    +
  • 8 eggs , scrambled
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  • ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon red pepper flakes
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  • 2 teaspoons freshly-ground bla...
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  • 1 tablespoon sugar
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  • 1/2 cup minced yellow onion
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  • 1/2 cup chopped smoked tasso
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons capers
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  • scrambled Eggs
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  • 1/2 cup clarified butter
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  • Rosti Potatoes
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  • 12 slices smoked salmon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1-2 lime wedges
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    +
  • 1-2 teaspoon olive oil
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    +
  • 1/2 small green chili pepper , d...
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    +
  • 1/4 red sweet bell pepper , diced
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    +
  • 1-1 1/2 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thin asparagus stalks, trimmed...
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  • 2 tablespoons thinly sliced fres...
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 hot dog
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    +
  • 2 teaspoons hot sauce (Tabasco)
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    +
  • 3 eggs , beaten
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    +
  • Special Sauce
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  • 2 tablespoons finely chopped oni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all