• 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1 tbsp Smart Balance oil
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 to 2 Chicken breasts or 10 Chi...
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  • 3 scrambled eggs
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  • 2 carrots (finely grated)
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  • 1/2 White onion (finely chopped)
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  • 3/4 cup Frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2-3 Tbsp vegan buttery spread
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  • 1 large carrot, diced (or 1 cup...
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  • 1 small red onion, diced
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  • 1/2 tsp garlic powder
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  • 1 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry quinoa, cook to packag...
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  • 3/4 cup yellow onion, diced
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  • 3 garlic cloves, minced
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  • 2 tablespoons toasted sesame oil
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  • 3 carrots, peeled & cut into sma...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 block firm tofu
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    +
  • 2-3 tsp safflower oil
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  • 2 cups chopped carrots - or use...
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  • 1 medium red onion, sliced
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  • 2 tsp truffle oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 carrot, diced
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  • 1 stalk celery, diced
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  • 14 ounces firm or extra firm tof...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 4 cups bread flour, plus more as...
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  • 1 cup plus 2 tablespoons cold wa...
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  • Cooking oil, as needed (Canola o...
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  • 1/2 cup shredded carrot
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  • 1/4 head napa cabbage, white and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Rice
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  • carrots
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  • Bell pepper
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  • Spring onions
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  • Small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 12 – 15 lb. whole turkey
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  • Turkey carcass (minus the skin),...
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  • A couple of carrots peeled and c...
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  • A few stalks of celery
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  • 1 large onion, peeled and quartered
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 kg Tofu
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  • 1/2 tsp Oil
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  • 1 tbsp Onion
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  • 2 tsp carrot
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  • 1 tbsp Celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. firm tofu, drained and cut...
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  • 2 Tbs. vegetable oil
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  • 3 cups grated carrots (about 4 m...
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  • 1 Tbs. curry powder
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  • 1/2 cup chopped scallions, white...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 whole(s) carrots, shredded
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  • 4 whole(s) eggs, beaten
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  • 1 can(s) Fat Free egg substitute
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  • 1/4 cup(s) Green onion, chopped
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    +
  • 1 cup(s) Mushrooms, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 whole(s) carrots, shredded
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    +
  • 4 whole(s) eggs, beaten
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    +
  • 1 can(s) Fat Free egg substitute
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  • 1/4 cup(s) Green onion, chopped
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  • 1 cup(s) Mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • Cooked rice 2-3 cups
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  • 1 tsp. chili oil
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  • 1 tsp. sesame oil
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  • 2 to 3 eggs scrambled, cooked an...
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  • 2 to 3 slices of spam, cooked an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup cooked green peas
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  • 1 medium carrot , chopped and co...
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  • 4 eggs
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  • 1 large onion , thinly sliced
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  • 1/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound firm tofu, crumbled
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  • 1 teaspoon minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 ripe avocado, mashed
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    +
  • 1 tablespoon oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14 ounce) package extra firm...
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  • dried basil
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  • 2 carrots
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  • 1 green pepper
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • cooked rice (amount depends on s...
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  • soy sauce (to taste)
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    +
  • 1/2 can peas (to taste)
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    +
  • 2 teaspoons cooking oil
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    +
  • 1 pinch salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped cooked chicken (...
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  • 2 cups left over cooked pasta (I...
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    +
  • 5 tablespoons chicken broth
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  • 4 tablespoons left over cooked c...
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  • 4 tablespoons left over cooked peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 green onions , chopped
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    +
  • 1/4 cup soy sauce (to taste)
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    +
  • 8 eggs , scrambled
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    +
  • ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon red pepper flakes
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  • 2 teaspoons freshly-ground bla...
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  • 1 tablespoon sugar
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  • 1/2 cup minced yellow onion
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  • 1/2 cup chopped smoked tasso
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all