LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 small white or yellow onion, d...
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  • 3 garlic cloves, pressed or minced
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  • 1 small zucchini, sliced into 2-...
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  • 1 small yellow squash, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • Zest of 1 lemon
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  • 3 tablespoons olive oil
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  • 3 tablespoons coconut aminos
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  • 2 tablespoons minced basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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  • 3 Tbsp nutritional yeast (optional)
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 piece thick cut bread
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  • 1/2 avocado
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  • freshly squeeze lemon juice
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  • Kosher salt and freshly cracked...
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  • 1 egg, scrambled
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 2-3 Tbsp vegan buttery spread
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  • 1 large carrot, diced (or 1 cup...
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  • 1 small red onion, diced
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  • 1/2 tsp garlic powder
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  • 1 tsp cumin powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • black pepper , to serve
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  • scrambled eggs (see recipe link...
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  • a wedge of lemon , to serve
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  • 1 bagel
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  • a slice smoked salmon
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  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 block firm tofu
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  • 2-3 tsp safflower oil
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  • 2 cups chopped carrots - or use...
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  • 1 medium red onion, sliced
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  • 2 tsp truffle oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 3 cups cooked pasta, any kind
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  • 2 Tbsp soy milk creamer
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  • 1/2 large orange, juiced
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  • 1/2 large orange, peeled and diced
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  • 2 Tbsp vegan Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 12 – 15 lb. whole turkey
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  • Turkey carcass (minus the skin),...
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  • A couple of carrots peeled and c...
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  • A few stalks of celery
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  • 1 large onion, peeled and quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup golden raisins
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  • About 4 tablespoons rum
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  • 4 large egg yolks, at room tempe...
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  • Pinch of salt
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  • 1/4 cup + 1 tablespoon superfine...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 pound firm tofu, crumbled
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  • 1 teaspoon minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 ripe avocado, mashed
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  • 1 tablespoon oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 150 g firm & silken tofu
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  • turmeric
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  • yeast flakes
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  • soy sauce
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 29 Ingredients
  • 1 pork tenderloin
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  • 1 tablespoon corn pulp
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  • 5 cloves of garlic, minced & div...
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  • 1 teaspoon dulse seaweed
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  • 1 1/4 teaspoon cilantro, divided
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1-2 lime wedges
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  • 1-2 teaspoon olive oil
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  • 1/2 small green chili pepper , d...
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  • 1/4 red sweet bell pepper , diced
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  • 1-1 1/2 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon vegetable oil, for he...
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  • 1 dash fresh lemon juice (1 sque...
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  • diced onion
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  • 1/2 cup julienned bell pepper
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  • 1/2 teaspoon creole seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 14 ounces firm tofu , drained
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  • 2 cups diced bell peppers (mixed...
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  • 1/2 lime
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  • salsa (for serving)
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 lb mushroom , chopped (optio...
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  • 1/2 lb cauliflower floret , cook...
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  • 1 lb firm tofu , crumbled
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  • 3 tablespoons mushroom soy sauce
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  • 1 teaspoon dried dill , crumbled
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/4 lbs cauliflower florets ,...
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  • 1 lb firm tofu , drained & crumbled
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  • 1/2 teaspoon garlic powder
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  • Vegan Cheese sauce
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  • 2 teaspoons prepared mustard
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 tomato , diced
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  • 4 split English muffins , toasted
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  • 1/2 cup unsalted butter , melted
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  • 4 slices Canadian bacon , cut in...
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  • GARNISH
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup milk
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  • Finish
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  • 1/2 teaspoon salt
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  • 7 ounces butter (200 gram butter...
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  • 6 cups all-purpose flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 tablespoon salt
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  • 1 tablespoon coarse ground coria...
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  • 1/2 cup olive oil
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  • 1 cup red wine
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  • 1 turkey breast, skinless
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all