• 7 Ingredients
  • wheat or white bread
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  • Cheddar, cojack or pepperjack ch...
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  • salsa (Adding the salsa right aw...
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  • Sliced turkey
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  • Banana peppers (I used jarred pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 1 slice cheddar (or 1/4 cup shre...
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  • 1 slice jack (or 1/4 cup shredded)
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  • 1/2 cup chicken fajitas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, sliced
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  • 1 tablespoon butter, room temper...
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  • 2 slices bread
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  • 1/2 cup jack, shredded, room tem...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup sliced green bell peppers
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  • 1/4 cup sliced red bell peppers
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  • 1/4 cup sliced yellow bell peppers
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  • 1/4 cup sliced red onions
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices bread
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  • 1 tablespoon butter
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  • 2 slices cheddar (or 1/2 cup shr...
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  • 1/2 cup taco seasoned ground beef
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  • 2 tablespoons salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • leftover turkey
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  • tortillas of choice
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  • cranberry salsa or relish (I lef...
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  • chopped tomatoes
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  • bacon crumbles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Mary’s Organic Crackers
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  • romaine lettuce
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  • tomato
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  • crackers
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  • a few dollops of your favourite...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup shredded Monterey Jack o...
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  • 8 slices sourdough bread
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  • 3 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 jar (16 ounces) Pace® Black Be...
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  • 1 1/4 pounds ground turkey
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  • 6 Pepperidge Farm® Classic Sandw...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup Pace® Chunky salsa
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  • 8 Pepperidge Farm® sandwich Buns...
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  • 1/2 cup shredded Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick-cut white bread slices
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  • 2 KRAFT Singles
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  • 4 slices OSCAR MAYER Bacon, cooked
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  • 1 tomato, cut into 4 slices
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  • 6 thin slices avocado
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 jar (16 ounces) Pace® Black Be...
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  • 1 1/2 pounds ground beef
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  • 6 Pepperidge Farm® Classic Sandw...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices sourdough bread
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  • 2 Tbsp. black bean salsa
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  • 3 slices OSCAR MAYER Deli Fresh...
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  • 1 tsp. fresh cilantro
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  • 1 KRAFT Monterey Jack Cheese Sli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 egg whites/substitutes
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  • 1/2 whole-grain or Ezekiel Engli...
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  • 3 slices tomato
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  • 1 dash Mrs. Dash
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  • 3 tbsp salsa
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 slices bread, whole wheat or m...
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  • 2 tablespoons butter, softened
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  • 2 slices cheddar cheese
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  • 1/2 cup mild salsa
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package split chicken breasts–...
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  • 1-2 tsp. sandwich SPRINKLE (CROU...
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  • 1 TB. olive oil
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  • 1 head romaine lettuce
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  • 1 head softer, lighter lettuce,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cooked black beans (from M...
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  • 1/4 teaspoon (scant) ground cumin
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  • 4 multigrain rolls, toasted
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  • 1/3 cup guacamole
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  • 1/2 cup salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp butter , softened
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  • 2 slices light rye bread , or ot...
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  • 1 thin slice Black Forest ham
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  • 2 tbsp salsa
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  • 1/3 cup shredded Cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup tomato-based salsa
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  • 2 tablespoons fire-roasted canne...
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  • 1 teaspoon taco seasoning
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  • 2 tablespoons butter, softened
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  • 8 (1/2 inch thick) slices hearty...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • Patti Hollingsworth
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 4 poblano peppers (see Note)
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  • 1 14-oz can pinto beans, prefera...
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  • 3 Tbsps prepared salsa
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  • 1/8 tsp salt
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  • 1/2 cup shredded Monterey Jack o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 slices whole wheat bread
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  • 2 (3/4-oz.) slices American cheese
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  • 2 (3/4-oz.) slices Muenster cheese
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  • 4 teaspoons margarine or butter,...
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  • 1/3 cup Old El Paso® Thick 'n Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • butter-flavored cooking spray (o...
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  • 8 slices lean deli ham (optional)
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    +
  • 8 slices hot pepper jalapeno jac...
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  • 8 slices white bread
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  • salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1/3 cup Old El Paso® Thick 'n Ch...
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    +
  • 1/4 teaspoon ground cumin or chi...
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  • 4 bagels, cut horizontally in half
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    +
  • 2 plum (Roma) tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1 1/4 ounce) package taco sea...
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  • 1 lb ground beef
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  • Toppings (optional)
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  • 1 (16 ounce) cylinder large refr...
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  • 1/2 cup chunky salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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