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Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 Tbsps warm water (105°F...
  • 1 large egg
  • 2 Tbsps (1/4 stick) unsalted butter,...
  • 1/4 cup pure maple syrup (preferably...
  • 1/2 tsp maple extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • *Rolled oats are easily ground using...
  • In a large mixing bowl, or in the bow...
  • Place all of the ingredients into the...
  • Transfer the dough to a lightly oiled...
  • Bake the bread in a preheated 350°F o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3/4 cup 2% reduced-fat milk
  • 1/4 cup maple syrup
  • 1/4 tsp salt
  • 1/4 tsp ground cinnamon
  • 3 large eggs, lightly beaten
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 Tbsps warm water (105°F...
  • 1 large egg
  • 2 Tbsps (1/4 stick) unsalted butter,...
  • 1/4 cup pure maple syrup (preferably...
  • 1/2 tsp maple extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large eggs
  • 2 large egg whites
  • 1 cup skim milk
  • 3/4 cup maple syrup
  • 1 tsp. vanilla extract
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs grouper or other white fish...
  • 1/4 cup nonfat buttermilk
  • 1/2 (1-oz) slice white sandwich bread
  • 1/2 cup yellow cornmeal
  • 1 tsp ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 slices whole wheat sandwich bread
  • 1 Tbsp chunky peanut butter
  • 2 tsp apricot or any fruit jam
  • 5 slices of cucumber, sliced thin
  • sprinkle of pink salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 stick unsalted butter, plus more fo...
  • 2 lbs good-quality white sandwich bre...
  • 4 inner celery ribs, finely diced (1...
  • 2 large carrots, finely diced (1 cup)
  • 1 sweet onion, finely diced (2 1/2 cups)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3/4 cup oatmeal (old-fashioned or qui...
  • 1 1/2 cups warm water
  • 3 cups bread flour
  • 1/2 tsp lemon pepper
  • 1 1/2 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup water
  • 1/3 cup sugar
  • 1/2 tsp cinnamon, or to taste
  • 1/4 tsp freshly grated nutmeg
  • 4 cups fresh blueberries, picked over
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8-oz.) package cream cheese, softened
  • 2 Tbsps sour cream
  • 2 Tbsps mayonnaise
  • 1/2 cup green olives, chopped
  • 6 cooked and crumbled bacon slices
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup skim milk
  • 1/4 tsp vanilla
  • 1/4 tsp banana extract (banana flavour)
  • 3 Tbsps whole wheat flour
  • 4-6 slices whole wheat bread, best if...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 apples, peeled and sliced
  • 1 firm but ripe pear, peeled and sliced
  • 2 Tbsps lemon juice
  • 1 cup nonfat vanilla yogurt
  • 1 tsp freshly grated lemon zest
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 tsp butter, softened
  • 2 slices sandwich bread
  • 1 cup prepared macaroni and cheese
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 (8-oz) carton plain nonfat yogurt
  • 1/3 cup light process cream cheese pr...
  • 1 cup peeled, seeded, and shredded cu...
  • 3 Tbsps shredded onion
  • 1/8 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
  • 1/4 cup fresh lemon juice
  • 16 baby artichokes (about 2 1/2 lbs)
  • 1 tsp vegetable oil
  • 2 cups thinly sliced leek (about 2 la...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
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