• 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, diced
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  • 3 sweet potatoes, cubed
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  • 4 cups water
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  • 1/4 cup orange juice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup Olive Oil
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  • 1/3 cup White Wine (or Regular)...
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  • 2 tbsp (to 3 Tablespoons) Sugar
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  • 1 tsp Celery Seed
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  • 1/2 tsp Dry Mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1-2 dried chiles, such as guajillo
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  • 1 1/2 cups water
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  • 1/2 small yellow onion
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  • 1 4-inch piece thick carrot, cho...
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 tsp. salt; more to taste
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  • 2 tsp. finely chopped fresh mint
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  • 1/3 cup finely chopped red onion
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  • 2 tsp. rice vinegar
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  • 1 tsp. finely chopped jalapeño
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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  • 1 large poblano or green bell pe...
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  • 2 cloves garlic, chopped
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  • 1 large red onion, chopped
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds (4 cups) cauliflowe...
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  • 1/2 cup pine nuts
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  • 1/4 teaspoon sea salt
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  • Freshly ground black pepper
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 large carrots, chopped
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  • 2 medium-sized red tomatoes, cut...
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  • Quarter of one Spanish onion, cu...
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  • 3 habenero peppers, cut in half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup Gaeta olives (3 ounces),...
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  • 1/4 cup drained bottled capers
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  • 1/4 cup pine nuts
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon dried hot red-pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup corn
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  • 1 cup black beans
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  • 1 x jalapeno , chopped
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  • 1 tsp chili powder
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  • 1 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup fresh lime juice
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  • 2 tablespoons Vietnamese or Thai...
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  • 2 teaspoons sugar
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  • 1/4 cup finely shredded peeled c...
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  • 1/2 teaspoon Thai-style chili paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango, peeled and medium diced
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  • 1 (15-oz) can corn, drained
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  • 1 (15-oz) can black beans, drained
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  • 2 vine-ripened tomatoes, medium...
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  • 1 red onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 1 cup diced firm-ripe mango
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  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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  • 1/4 cup finely diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 x small mangos , peeled, stone...
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  • 1 can black beans , rinsed and d...
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  • 2 x jalapeño peppers , chopped
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  • 2 x green onions , chopped
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  • 1 handful cilantro , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups of cooked black beans
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  • 3 cups of cooked corn
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  • 1 red pepper
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  • 1 green pepper
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  • ½ red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 large garlic cloves, unpeeled
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  • 4 large plum tomatoes (3/4 to 1...
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  • 4 3-inch-long serrano chiles
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  • 4 large shallots, peeled, halved...
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  • 2 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cup grape tomatoes
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  • 1/2 x onion, coarsely chopped
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  • juice of 1/2 lime
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  • juice of 1/2 lemon
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  • 1/2 tbsp apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli Couscous
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  • 1 1/4 cup water
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  • 3 red bell peppers, roasted and...
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 ears of corn
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  • 2 tablespoon olive oil
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  • 1 garlic clove, minced
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  • 2 cups canned black beans
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  • 4 plum tomatoes, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x (15-ounce) can black beans,...
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  • 1 cup corn, from approximately 1...
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  • 1 medium tomato, chopped, seeds...
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  • 1 medium red onion
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  • 2 tbsp chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all