• 7 Ingredients
  • 1 cup cottage cheese (small curd...
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  • 1 1/2 cups finely shredded Mexic...
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  • 1 cup chopped tomato lus extra f...
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  • 1/4 cup chopped scallions plus e...
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Low fat plain Greek yogurt
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  • 1 cup Low fat cottage cheese
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  • 2 tbs Taco seasoning
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  • 2 tbs salsa
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  • 1/2 tsp Garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 carrot, finely chopped
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  • 1 celery rib, finely chopped
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  • 1 garlic clove, minced
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2.5 cups Chicken breast, cooked...
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  • 1/2 cup Canned diced tomatoes
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  • 3/4 cup Enchilada sauce
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  • 1/2 cup salsa
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  • 1 tsp Enchilada seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 slices of granary bread
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  • 4 medium eggs
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  • 1 cup of cottage cheese (a 230g...
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  • Salt and pepper
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pkg. (8 oz. each) Kraft Philad...
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  • 2 cups Breakstone's Cottage Chee...
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  • 1 small jar Taco Bell salsa
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  • 2 cups shredded lettuce
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  • 2 tomatoes, diced or chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. lean hamburger
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  • 1 pkg. taco seasoning mix
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  • 2 bars cream cheese
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  • 1 small container cottage cheese
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  • salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 1/2 cup carrot, sliced
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  • 1/8 cup avocado
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  • 1/8 cup red onion, sliced
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  • 1 cup romaine lettuce, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups salsa
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  • 1 (13.5 ounce) package tortilla...
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  • 1 ear corn, husked and cleaned
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  • 2 roma (plum) tomatoes, seeded a...
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  • 1 (15 ounce) can reduced sodium...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 28-ounce can crushed tomatoes,...
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  • 1 15-ounce can fat-free refried...
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  • 3/4 cup onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canned diced green...
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  • 1 cup cream-style cottage cheese
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  • 2 medium firm tomatoes , chopped
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  • 1 1/2 cups shredded old cheddar...
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  • 1-2 teaspoon minced fresh garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground chuck
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  • 3/4 cup chunky-style salsa
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  • 1 ready-to-bake pie crust
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  • 7 slices (1/4 inch) Wisconsin Me...
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  • 1 large beefsteak tomato, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 corn tortillas
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  • 4 ounces light monterey jack che...
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  • 1/2 cup chopped onion
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  • 1 lb lean ground turkey
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  • 1 (1 1/4 ounce) package taco sea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces tomato sauce
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  • 1 1/4 ounces taco seasoning mix
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  • 1 tablespoon dried oregano
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  • 10 flour tortillas , quartered
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  • 16 ounces cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups nonfat milk
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  • 1 cup low fat cottage cheese
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  • 4 eggs , lightly beaten
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  • salsa (optional)
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  • 1 cup biscuit mix (I use Baking...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups stewed tomatoes
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  • 3 cups mozzarella cheese , grated
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  • 2 teaspoons basil
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  • 1/2 cup parmesan cheese
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  • 2 teaspoons parsley flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cottage cheese
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  • 2 3/4 cups canned tomato sauce
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (16 ounce) can refried black b...
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  • 1/2 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 6-inch corn tortillas , divided
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  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 1/2 cup chopped green pepper
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 12 corn tortillas , divided
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  • 2 1/2 cups chunky salsa
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  • 1 (2 1/4 ounce) can sliced olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 1/2 cup chopped green pepper
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  • 1 (11 ounce) can whole kernel co...
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  • 2 1/2 cups Taco Bell Home Origin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups low fat cottage chees...
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  • 3 boneless skinless chicken breasts
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  • 2 tablespoons Dijon mustard
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  • 1 3/4 cups fat free sharp chedda...
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  • 2 teaspoons fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb small shrimp , cooked, peel...
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  • 1 cup small curd cottage cheese
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  • 1 cup chicken broth
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  • additional salsa
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 15 ounces tomato sauce
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  • 10 tortillas
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  • 16 ounces cottage cheese
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  • 1 lb hamburger
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  • 1 cup salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cottage cheese
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  • 1 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/3 cup hot salsa
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  • 1/4 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups cooked black beans
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  • 1/2 cup low-fat cottage cheese
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  • 3 tablespoons hot salsa
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  • 1 teaspoon ground coriander seed
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  • 1 teaspoon hot pepper sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all