• 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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    +
  • One 19-ounce can black beans
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  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 8 hot dogs or polish sausages
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  • 8 hot dog buns
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  • 4 cups partially crumbled tortil...
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  • 2 1/2 cups shredded California-m...
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  • 1 cup fresh salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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    +
  • 1 cup black beans, warmed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 425 degrees
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    +
  • 1 oz whole-grain tortilla chips
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  • a baking sheet
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  • 1/4 cup reduced sodium black beans
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  • 1/4 cup reduced-fat shredded Mex...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole grain tortillas
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    +
  • 5 oz shredded chicken breast
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    +
  • 1/4 cup black beans
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    +
  • 2 tablespoons enchilada sauce
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    +
  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 oz baked tortilla chips
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  • 8 oz ground turkey breast
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    +
  • 3/4 cup fat-free spicy black bea...
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  • Salt and freshly ground black pe...
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  • 1 cup reduced-fat Mexican style...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
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  • 1 tbsp grapeseed oil or melted c...
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    +
  • Sea salt and freshly ground blac...
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  • Few pinches of chili powder
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    +
  • 1/2 tbsp oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 bag tortilla chips
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    +
  • 1 can black beans
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    +
  • 1 tsp olive oil
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    +
  • salt and pepper
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    +
  • 2-3 tbsp salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter, unsalted
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  • 1/4 cup all purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup grape tomatoes
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  • 1/2 x onion, coarsely chopped
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    +
  • juice of 1/2 lime
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  • juice of 1/2 lemon
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    +
  • 1/2 tbsp apple cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.25 pounds fresh ground raw dar...
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  • 1 (16-ounce) jar tomato salsa
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    +
  • 6 cups thick shredded or chopped...
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    +
  • 3 cups corn chips
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    +
  • 1 (15-ounce) can pinto beans, he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried savory or thyme
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • 1 tablespoon butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 cups whole milk
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    +
  • Salt
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    +
  • 1 teaspoon chipotle powder or sm...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Low fat plain Greek yogurt
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    +
  • 1 cup Low fat cottage cheese
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    +
  • 2 tbs Taco seasoning
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    +
  • 2 tbs salsa
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    +
  • 1/2 tsp Garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion
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    +
  • 1 clove garlic
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    +
  • 1 can black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces ground round
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    +
  • 2 cups chopped yellow, red, or g...
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    +
  • 2 cups bottled salsa
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 4 cups coarsely chopped romaine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 (6-inch) corn tortillas, quar...
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  • Cooking spray
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    +
  • 1 tablespoon canola oil
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 2 teaspoons blackened seasoning
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    +
  • olive oil
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    +
  • 1 can black beans, rinsed and dr...
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    +
  • 2 tomatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chicken breast tenders
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 medium sweet potatoes or 2 large
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    +
  • 3 tablespoon olive oil
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    +
  • 2 tablespoons taco seasoning
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    +
  • 1 1/2 cups grated cheddar cheese
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    +
  • toppings: fresh jalapeno, tomato...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 small onion, peeled and diced
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 1 cup dry kidney beans (or 2 cup...
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    +
  • 1 cup dry black beans (or 2 cups...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
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    +
  • 1 can (16 oz) black beans, rinse...
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    +
  • 1 cup chicken breast, cooked and...
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    +
  • 1 1/2 cups shredded Monterey Jac...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 6-8 little sweet peppers or 1 gr...
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    +
  • 4 cloves fresh garlic, minced
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    +
  • 1 lb lean ground beef
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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    +
  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all