• 6 Ingredients
  • 1 pound carrot, peeled and cut i...
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  • 2 teaspoons cooking oil or olive...
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  • 1 tablespoon ponzu sauce (I pref...
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  • 1 teaspoon sesame seeds
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  • 1 tablespoon chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • 8 to 10 white shrimp, peeled, de...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups Basic Japanese White Rice
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon kosher salt
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  • 1 cup finely chopped fresh shiit...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 3 inch dried
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  • 1/2 head of napa cabbage, washed...
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  • 1/2 bunch ‘shungiku’ (Tong Hao,...
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  • 1 pkg enoki mushrooms, stalks re...
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  • 8 shiitake mushrooms, stem removed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons prepared mayonnaise
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  • 1 1/2 teaspoons ponzu sauce (see...
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  • 1 pound crabmeat, picked through...
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  • 16 to 20 rice flour spring roll...
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  • 1 carrot, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 turnip, about 3 inches in di...
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  • 1 10 x 5-inch dashi kombu sheet...
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  • 1/3 x 3-inch dashi kombu sheet
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  • 4 three-inch fillets Tai snapper...
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  • Sea salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6 oz sushi grade tuna
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  • 3 tbs mayo
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  • 1 tbs maple syrup
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  • 1 1/2 tsp ponzu sauce
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  • 1 tsp brown miso
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 large potato , peeled and juli...
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  • 2 tablespoons ponzu sauce
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  • 2 tablespoons olive oil
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  • 1 green onion , sliced diagonally
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 bunch asparagus
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  • 2 tablespoons orange juice
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  • 1 scallion (green and white), th...
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  • 1/2 bunch broccoli, cut in large...
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  • 1/2 teaspoon cracked coriander s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon minced ginger
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  • 4 teaspoons chopped chives (1/2...
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  • 1/2 cup diced carrot (1 tablespo...
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  • 1 pound monkfish, cut into 4 equ...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (12 ounce) package fresh stir...
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  • 4 1/2 teaspoons ginger paste , d...
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  • 1 (11 ounce) can mandarin orange...
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  • 3/4 lb turkey cutlets (or tender...
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  • 2 tablespoons sesame oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 lb butter lettuce leaf
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  • 1/2 lb baby spinach leaves
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  • 1/2 celery rib , thinly sliced
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  • 6 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cucumber, julienned
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  • 1 tablespoon grated ginger
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  • Salt and freshly ground black pe...
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  • 2 1/2 tablespoons paprika
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  • 2 1/4 teaspoons soy sauce
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 lbs sirloin steaks, thinly sliced
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  • 2 bell peppers , thinly sliced (...
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  • Variety of dips
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  • 1 cup shiitake mushroom , stems...
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  • prepared steamed rice (preferabl...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup Thai sweet chili and gar...
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  • 1/4 cup loosely chopped mint
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  • 1/4 cup hoisin sauce
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  • 1 teaspoon curry powder
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  • 1 1/2 teaspoons soy sauce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all