• 9 Ingredients
  • 1 4.5oz clamshell of DOLE Power...
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  • 2 large carrots, shredded or pee...
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  • 8 brown rice paper wraps (The ki...
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  • 2 Tbsp peanut butter, creamy
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  • 1 - 1 1/2 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 red bell pepper, julienned
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  • 2 large carrots, shredded or jul...
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  • 2 cucumbers, seeded and julienned
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  • 2 avocados, pitted and cut into...
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  • 4 oz rice noodles
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 5 tomatoes
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  • 2 courgettes, medium
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  • 1 medium aubergine
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  • 1 onion
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  • 2 red peppers
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 (10 inch) flour tortillas
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  • 1 (5.3 oz.) package goat cheese,...
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  • 1 1/3 cups chopped jarred roaste...
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  • 2 cups mixed baby greens or spinach
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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  • 1 Teaspoon Chili Oil (can sub yo...
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  • 2 Teaspoons Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb Organic Tofu, diced (I used...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Tablespoon Mirin (sweet rice w...
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  • 1 Teaspoon Chili Oil (can sub yo...
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  • 2 Teaspoons Sesame Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package(s) Hickory Smoked Baco...
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  • 1 can(s) Chicken in water
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  • 1/2 Onion chopped
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  • 1 small tomtato diced
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  • 1 green bell pepper chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup soaked sunflower seeds
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  • 1 cup walnuts, soaked in pure wa...
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  • 1/4 red onion
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  • Chopped fresh herbs
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  • 1 packet of nori wraps
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • In a large mixing bowl, or the b...
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  • Place all of the dough ingredien...
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  • While the dough is rising, make...
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  • Turn the risen dough out onto a...
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  • Drop 1 1/2 teaspoonfuls each of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound ground beef
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  • Salt , to taste (optional)
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  • All-purpose flour , for rolling
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  • 2 egg yolks , slightly beaten,...
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  • ¾ cup peeled and diced russet p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Graham Crackers
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  • makes about 2 dozen crackers, de...
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  • 1/2 cup white flour
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  • 2 cups cup whole wheat flour, or...
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  • 1/4 cup sugar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Combine the ingredients as abo...
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  • : Place all of the ingredients i...
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  • Transfer the dough to a lightly...
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  • Filling: Spread the fruit over t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small carrot, shredded
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  • 1 piece whole wheat lavish roll-...
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  • 3 to 4 long flat slices zucchini...
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  • 1/2 cup prepared hummus
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  • 3 to 4 flat pieces red and/or ye...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Dissolve the yeast in the water....
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  • Add the flour, one cup at a time...
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  • Punch the dough down and turn it...
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  • roll each rectangle up, starting...
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  • Let the coffee cakes rise for 15...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb ground chuck
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  • 1 lb. ground pork
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  • 1 lb. ground turkey sausage
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  • 5 eggs (save one egg white separ...
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  • 1/2 cup carrots
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 16 stalk(s) asparagus trimmed
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  • 8 carrots, halved lengthwise
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  • 1 tablespoon(s) olive oil
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  • 1 roll parchment paper
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  • 1/8 teaspoon(s) salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 stalk(s) asparagus trimmed
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  • 8 carrots, halved lengthwise
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  • 1 tablespoon(s) olive oil
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  • 1 roll parchment paper
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  • 1/8 teaspoon(s) salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup vegetable oil (or less,...
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  • 1 teaspoon seasoning salt
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  • 1/2 cup carrot , shredded (or cu...
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  • salt & pepper, to taste
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  • 1 cup purple cabbage , shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked sushi (medium-g...
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  • 1 cup water
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  • 3 tablespoons seasoned rice vinegar
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  • 3 whole wheat roll-ups (9 1/2x8...
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  • 6 tablespoons garden vegetable c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups green cabbage , chopped
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  • 1/2 teaspoon white vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup creamy peanut butter
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  • 1 (15 1/2 ounce) can chickpeas ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons water
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  • 3 tablespoons olive oil
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  • 1 tablespoon cornstarch
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  • 1/2 green cabbage head
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  • 2 tablespoons oyster sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup brown rice
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  • 16 large lettuce leaves
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  • 1/3 cup light soy sauce
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  • 1 cup water
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  • 3 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup brown rice
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  • 16 large lettuce leaves
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  • 1/3 cup light soy sauce
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  • 1 cup water
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  • 3 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 4 ounces water chestnuts , drain...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon brown sugar
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  • 4 ounces bamboo shoots , drained...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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