Kid Friendly Roasted Pasta Salad No Parsley Recipes

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Summer Pea And Roasted Red Pepper Pasta Salad

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smitten kitchen
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Cook time: 10 mins

10 Ingredients
1 lb of small pasta (I used shells be...
1/4 lb snow pea pods, ends trimmed
1/2 lb fresh summer peas, which yield...
3/4 - 1 cup roasted Red Pepper Vinaig...
1 x red bell pepper, roasted, skinned...
1/4 cup olive oil
2 Tbsps red wine vinegar
1 tbsp chopped shallot (about 1 small)
salt
Several grinds of black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Summer Pea And Roasted Red Pepper Pasta Salad

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smitten kitchen
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10 Ingredients
1 lb of small pasta (I used shells be...
1/4 lb snow pea pods, ends trimmed
1/2 lb fresh summer peas, which yield...
3/4 to 1 cup roasted Red Pepper Vinai...
1 red bell pepper, roasted, skinned a...
1/4 cup olive oil
2 Tbsps red wine vinegar (and up to 2...
1 Tbsp chopped shallot (about 1 small)
1/2 tsp salt
Several grinds of black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Rice Salad With Roasted Chiles

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Oxmoor House
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Cook time: 21 mins

15 Ingredients
4 whole fresh green chiles (about 10...
1 cup chopped sweet red pepper
1 medium cucumber, peeled, thinly sli...
2 cups cooked long-grain rice (cooked...
1/2 cup frozen whole-kernel corn, thawed
1/2 tsp grated lime rind
2 1/2 tsps fresh lime juice
3 Tbsps minced shallots
2 Tbsps chopped fresh cilantro
2 Tbsps red wine vinegar
2 Tbsps olive oil
1 Tbsp water
1/4 tsp salt
1/4 tsp freshly ground pepper
1/4 tsp brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Rice Salad With Asparagus

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Kraft Foods
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6 Ingredients
2-2/3 cups cooked brown rice
1 lb. asparagus spears, trimmed, cut...
1 cup shredded carrots
1 tsp. lemon zest
1/3 cup KRAFT FREE Honey Dijon Dressing
1/4 cup PLANTERS Dry roasted Sunflowe...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Forbidden Rice Salad With Bell Peppers

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Whole Foods Market
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10 Ingredients
2 Tbsps tamari soy sauce
1/2 bunch sliced green onions (about...
Sea salt, to taste
2 cups forbidden rice
3/4 cup diced red bell peppers
3 1/2 cups water
3/4 cup diced yellow bell peppers
Ground pepper, to taste
3 Tbsps unrefined, expeller pressed s...
1 lb sweet potatoes, roasted and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Roasted Eggplant And Brown Rice Salad

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Umami Girl
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Cook time: 30 mins

12 Ingredients
1 cup (uncooked) long-grain brown bas...
3/4 tsp salt, divided
1 medium eggplant, peeled and diced i...
1 medium red onion, diced small
5 cloves garlic, chopped
3 Tbsps olive oil, divided
1/4 tsp freshly ground black pepper
15 oil-cured black olives, pitted and...
2 ozs feta cheese, crumbled
6 large fresh basil leaves, minced
2 cups cooked chickpeas (optional)
Juice of 1/2 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Sesame Yogurt Pasta Salad

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LC

101 Cookbooks
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Cook time: 10 mins

17 Ingredients
2 Tbsps extra virgin olive oil
1 medium garlic clove, minced
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1/2 tsp turmeric
1/2 cup / 120 ml warm water
1/2 cup / 120 ml tahini (sesame paste)
1/2 cup / 120 ml plain yogurt
3 Tbsps fresh lemon juice
fine grain sea salt
a big handful of broccoli florets
a big handful of cauliflower florets
a big handful of green beans, cut int...
1/2 lb / 8 oz / 225 g stuffed pasta (...
a big handful/scoop of cherry tomatoe...
a small handful torn basil and/or cil...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Mediterranean Tilapia And Rice Salad

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LF

Prevention
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Cook time: 2 mins

7 Ingredients
1 tbsp olive oil
1 tbsp vinegar
1 C crumbled leftover cooked tilapia
1 C cold leftover rice pilaf
1 C broccoli florets, cut into small...
1/4 C chopped jarred roasted red pepper
2 tbsp crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Persian Rice Salad

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Bon Appetit
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9 Ingredients
2 14-oz cans vegetable broth
2 cups long-grain brown rice
1 1/2 cups roasted salted cashews, co...
1 1/2 cups sliced pitted dates (about...
4 green onions, thinly sliced
1/2 cup olive oil
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro
1/4 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Warm Mushroom, Roasted Asparagus And Wild Rice Salad With Feta

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Closet Cooking
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Cook time: 50 mins

12 Ingredients
1/2 cup wild rice
1 1/4 cups broth, chicken or vegetable
1 Tbsp oil
1 onion, diced
2 cloves garlic, chopped
8 ozs mushrooms, cleaned and sliced
salt and pepper to taste
1 lb asparagus, trimmed
1 handful dill, chopped
1/4 cup balsamic vinaigrette
4 cups salad greens
1/4 cup feta or goat cheese or blue c...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Fiesta Rice Salad

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All You
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Cook time: 6 mins

13 Ingredients
1/4 cup fresh lime juice (4 limes)
3 Tbsps olive oil
3 Tbsps roasted tomato salsa
1 tsp ground cumin
1/2 tsp salt
2 cups cold cooked brown rice
1 cup cooked fresh or thawed frozen c...
2 15-oz. cans black beans, drained an...
1 red bell pepper, seeded and diced
1 cup small cherry tomatoes, halved
3 scallions, thinly sliced
1 avocado
1 Tbsp chopped fresh cilantro, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Roasted Pepper Pasta Salad

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Prevention
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Cook time: 20 mins

9 Ingredients
7 ozs (about 1/2 box) multigrain pasta
2 jarred roasted red peppers, drained...
1 clove garlic, halved
1 Tbsp flaxseed oil
1 Tbsp balsamic vinegar
1/2 cup low-fat plain yogurt
1/4 cup fresh basil leaves
4 cups baby arugula
2 ozs parmesan cheese, shaved
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Rice Salad

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 16 mins

11 Ingredients
3 Tbsps extra-virgin olive oil, divided
2 roma (plum) tomatoes, diced
1 dill pickle spear, diced
1 cup uncooked long grain white rice
1 cup pitted black olives
2 1/2 cups water
1 cup drained canned French style gre...
3 cloves garlic, finely chopped
1 Tbsp white wine vinegar
1 roasted red pepper, drained and diced
1 green bell pepper, diced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Wild Rice Salad With Roasted Green Beans And Dried Cranberries

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The Kitchn
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Cook time: 1 hr 47 mins

12 Ingredients
1 cup wild rice
1/2 cup brown rice
1 lb green beans, ends trimmed and cu...
1 onion, diced
10 oz portabella, baby bella, or whit...
1 cup dried cranberries
Extra cranberries for garnish
salt and pepper
for the vinaigrette:
4 Tbsps good olive oil
2 Tbsps red wine or cider vinegar
1/2 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Persian Rice Salad

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Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 44 mins

9 Ingredients
2 14-oz cans vegetable broth
2 cups long-grain brown rice
1 1/2 cups roasted salted cashews, co...
1 1/2 cups sliced pitted dates (about...
4 green onions, thinly sliced
1/2 cup olive oil
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro
1/4 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Roasted Pumpkin & Wild Rice Salad

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Farmgirl Gourmet
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Cook time: 45 mins

19 Ingredients
4 cups kabocha squash, cut in 1 inch...
2 Tbsps olive oil
salt & pepper to taste
large pinch of crushed red pepper flakes
4 cups water
1 cup black wild rice, rinsed
1 tsp kosher salt
1 Earl Grey tea bag
1 tsp olive oil
4 large mushrooms, cut into large pieces
14 snap peas, ends trimmed and cut in...
3 fresh sage leaves, minced
2 fresh thyme sprigs, leaves only
3 Tbsps olive oil
1 Tbsp balsamic vinegar
2 tsps Dijon mustard
1/2 tsp salt
pepper, to taste
1/2 cup cubed Iberico cheese, rind re...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Brown Rice Salad With Roasted Butternut Squash, Chestnuts, And...

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VegetarianTimes
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Cook time: 29 mins

10 Ingredients
1 12-oz. pkg. cut butternut squash
1/2 red onion, chopped (1/2 cup)
3 Tbs. olive oil, divided
1 6.5-oz. jar cooked chestnuts, coars...
1 10.5-oz. pkg. cooked
brown rice (2 cups)
1 tsp. grated lemon zest
11/2 Tbs. balsamic vinegar
1/2 cup fresh or frozen pomegranate s...
1 5-oz. bag arugula, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Mediterranean Tilapia And Rice Salad

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LF

Men's Health
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Cook time: 2 mins

7 Ingredients
1 tbsp olive oil
1 tbsp vinegar
1 C crumbled leftover cooked tilapia
1 C cold leftover rice pilaf
1 C broccoli florets, cut into small...
1/4 C chopped jarred roasted red pepper
2 tbsp crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Pork-and-rice Salad With Spicy Tomato Dressing

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HF

Southern Living
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Cook time: 45 mins

13 Ingredients
1 1/2 lbs deli-roasted pork tenderloi...
2 cups cooked white rice, chilled
2 (15-oz) cans black beans, rinsed an...
1 (15.25-oz) can whole kernel corn, d...
1 1/2 cups (6 ozs) shredded colby-Jac...
1 small red onion, chopped
2 tsps sugar
2 Tbsps fresh lime juice
1 ripe avocado, chopped
1/2 cup chopped fresh cilantro, divided
1 Tbsp Cajun seasoning
Spicy Tomato Dressing
8 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Easy Macaroni Salad

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Prevention
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Cook time: 10 mins

11 Ingredients
8 ozs elbow macaroni
4 ribs celery, sliced
3 scallions, sliced
1/2 cup frozen peas, thawed
1 jar (7 ozs) roasted red peppers, dr...
2 hard-cooked eggs, coarsely chopped
1/2 cup (4 ozs) sour cream
1/2 cup mayonnaise
3 Tbsps cider vinegar
1/2 tsp salt
1/2 tsp white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Tortellini Salad

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Eating Well
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Site rating: 5 stars
Cook time: 1 hr 6 mins

17 Ingredients
1 clove garlic, minced
Freshly ground pepper, to taste
1 Tbsp extra-virgin olive oil
Arugula, for serving (optional)...
1 14-oz can artichoke hearts, rinsed...
1 7-oz jar roasted red peppers, rinse...
Tortellini Salad
2 Tbsps red-wine vinegar
1/8 tsp salt
2 ripe tomatoes, halved and seeded
1 cup sun-dried tomatoes, (not packe...
1 lb fresh or frozen cheese tortellin...
4 scallions, coarsely chopped
1 tsp dried oregano
1 oz prosciutto, trimmed and julienne...
1 cup cherry tomatoes, halved, or 2 r...
1/2 cup finely chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Jamaican Shrimp And Rice Salad

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Oxmoor House
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Cook time: 6 mins

15 Ingredients
1/3 cup lime juice
3 Tbsps low-sodium Worcestershire sauce
1 Tbsp reduced-calorie ketchup
2 tsps hot sauce
2 tsps vegetable oil
2 tsps molasses
1/4 tsp freshly ground pepper
1 large clove garlic, crushed
3 cups cooked long-grain rice (cooked...
1/2 cup chopped fresh cilantro
1/2 cup chopped green onions
1 (15-oz) can no-salt-added black bea...
1 (7-oz) jar roasted red peppers in w...
1 1/2 lbs unpeeled medium-size fresh...
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Thai Butterfly Pasta Salad

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LC

Prevention
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Cook time: 10 mins

9 Ingredients
4 ozs multigrain farfalle (bow tie) p...
1/2 cup frozen baby peas
1/2 cup tahini
1/4 cup warm water
1 Tbsp honey
1 Tbsp reduced-sodium soy sauce
1/4 tsp salt
1/8 tsp ground black pepper
1 roasted pepper, chopped (about 1/2...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Brown Rice Salad With Crunchy Sprouts And Seeds

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Bon Appetit
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12 Ingredients
1 cup (packed) chopped fresh chives
1/2 cup plus 2 Tbsps extra-virgin oli...
2 Tbsps (or more) fresh lemon juice
1 tsp kosher salt plus more
1 1/2 cups mixed dried sprouted legum...
1 1/2 cups grated zucchini, lightly s...
1/2 cup cooked brown rice
2 scallions, thinly sliced
1/2 cup toasted salted sunflower seeds
1/3 cup toasted salted shelled pumpki...
1/3 cup coarsely chopped roasted unsa...
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Rice Noodle Salad With Vegetables And Cashews

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Big Girls Small Kitchen
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Cook time: 3 mins

11 Ingredients
6 ozs rice vermicelli noodles
1 tsp vegetable oil
3 Tbsps soy sauce
1 Tbsp sugar
1 Tbsp roasted sesame oil
2 Tbsps rice wine vinegar
1 carrot, cut into matchsticks
1 cucumber, cut into matchsticks
2 cups mixed greens
2-3 scallions, chopped
about 12 cashews, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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