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  • 12 Ingredients
  • 1/2 cup wild rice
  • 1 1/4 cups broth, chicken or vegetable
  • 1 Tbsp oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brown bas...
  • 3/4 tsp salt, divided
  • 1 medium eggplant, peeled and diced i...
  • 1 medium red onion, diced small
  • 5 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium garlic clove, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • One 9-oz package refrigerated spinach...
  • 1 Tbsp olive oil
  • 1 lb boneless sirloin steak, cut into...
  • 1 zucchini, peeled and cut into small...
  • One 7 1/2-oz jar marinated artichoke...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 large carrots, peeled, cut into 1-i...
  • 1 large onion, finely chopped
  • 2 parsnips, peeled, cut into 1-inch c...
  • 3 cloves garlic, minced
  • 1/3 cup olive oil, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil, divided
  • 2 roma (plum) tomatoes, diced
  • 1 dill pickle spear, diced
  • 1 cup uncooked long grain white rice
  • 1 cup pitted black olives
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 7 ozs (about 1/2 box) multigrain pasta
  • 2 jarred roasted red peppers, drained...
  • 1 clove garlic, halved
  • 1 Tbsp flaxseed oil
  • 1 Tbsp balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup lime juice
  • 3 Tbsps low-sodium Worcestershire sauce
  • 1 Tbsp reduced-calorie ketchup
  • 2 tsps hot sauce
  • 2 tsps vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice (or more, t...
  • Salad
  • 3 scallions, very thinly sliced
  • 1/4 cup olive oil
  • 1/4 cup fresh parsley , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
  • Freshly ground pepper, to taste
  • 1 Tbsp extra-virgin olive oil
  • Arugula, for serving (optional)...
  • 1 14-oz can artichoke hearts, rinsed...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fresh angel hair pasta
  • 2 Tbsps olive oil
  • 3/4 cup extra virgin olive oil
  • 1 lb lamb loin
  • 4 ozs Feta cheese, crumbled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Pasta (Pe...
  • 12 oz. Hanover Frozen Baby Peas
  • 1.5 cup fresh spinach, chopped, uncooked
  • 1 small red onion (about 1/3 cup), ch...
  • 2-3 garlic cloves, chopped or minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
  • 3 Tbsps white wine or cider vinegar
  • 3 Tbsps chopped black olives
  • 1 Tbsp chopped fresh thyme OR 1 tsp d...
  • 1 clove garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
  • 1 cup Camargue red rice (see Note)
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, thinly sliced
  • Salt and freshly ground pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 7 ozs (about 1/2 box) multigrain pasta
  • 2 jarred roasted red peppers, drained...
  • 1 clove garlic, halved
  • 1 Tbsp flaxseed oil
  • 1 Tbsp balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
  • 3 slices fresh ginger
  • 1 garlic clove, smashed
  • 1 point star anise
  • Sliver hot pepper
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1 tsp chopped fresh oregano
  • 1 small garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 sweet red and/or yellow peppers
  • 1 sweet green pepper
  • 1 pkg (350 g) fresh cheese tortellini
  • 1/4 cup pine nuts
  • 3 tbsp red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
  • 2 cups wild rice
  • 1 tbsp salt
  • 1 tsp black pepper, freshly ground
  • 2 x lime juiced
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbsp sugar
  • 1/2 cup chopped roasted (or honey-roa...
  • 1 lb penne pasta
  • 3 green onions, thinly sliced
  • 3 medium garlic cloves, minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 250.0g flat rice noodles
  • 3.0 tbsp roasted salted peanuts , cru...
  • 2 stalks lemon grass , chopped
  • 2 garlic cloves , chopped
  • 120.0g caster sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julienne-cu...
  • 1 1/4 cups (3 x 1/2-inch) julienne-cu...
  • 1 cup vertically sliced onion
  • 1 cup (3 x 1/2-inch) julienne-cut zuc...
  • 1 cup (3 x 1/2-inch) julienne-cut red...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup diced celery
  • 1 Tbsp curry powder
  • 1 cup dry pasta, such as macaroni or...
  • 8 ozs cooked, skinned salmon
  • 1/2 tsp salt (or to taste)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (125 mL) green or brown lenti...
  • 1/2 cup (125 mL) basmati or other lon...
  • 2/3 cup (150 mL) chopped roasted red...
  • 1/2 cup (125 mL) crumbled feta_cheese
  • 1/3 cup (75 mL) toasted pine_nuts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 cup brown basmati rice
  • 1/2 cup water
  • 1/2 cup chicken broth
  • 1 Tbsp grated fresh ginger
  • 2 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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