• 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup canola or safflower oil
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  • 1 tbsp sesame oil
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  • 4 tbsp soy sauce
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  • 2 tbsp soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice, cooke...
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  • 2 cups broccoli florets
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 cup sliced carrots
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  • 1 can (5 oz.) sliced water chest...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups cooked white rice, chilled
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  • 1 can (8 oz.) sliced water chest...
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  • 1-1/2 cups chopped broccoli florets
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  • 1/2 cup chopped red peppers
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  • 2 Tbsp. chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6.9-oz.) pkg. chicken-flavore...
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  • 2 cups diced cooked chicken
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  • 1 (6-oz.) jar marinated quarted...
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  • 1 green pepper, chopped
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  • 1 bunch green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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  • 1 red bell pepper
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  • 3 cups fresh spinach leaves, cho...
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  • 1 8-ounce can sliced water chest...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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  • 1 cup uncooked long-grain rice
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  • 1 (12-ounce) jar marinated artic...
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  • 2 green onions, chopped
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  • 8 pimiento-stuffed olives, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup cooked wild rice
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  • 2 (11-ounce) cans white shoepeg...
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  • 1/2 cup mayonnaise
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  • 3 green onions, chopped
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  • 1 (8-ounce) can water chestnuts,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (8 oz.) can water chestnuts, d...
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  • 1 clove garlic, minced
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  • 1/8 tsp. red pepper
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  • 2 tbsp. vegetable oil
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  • 1/2 c. walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2/3 cup uncooked long-grain brow...
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  • 1/3 cup chopped pecans
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  • 1 (8-ounce) can sliced water che...
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  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup margarine
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  • 1 cup instant rice uncooked
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    +
  • 1/2 pound very thin noodles unco...
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  • 1 can onion soup
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  • 1 can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box(es) rice-a-roni
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  • 1 jar(s) artichoke hearts
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  • 1 can(s) water chestnuts
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  • 1/2 can(s) mayonnaise
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  • 1/4 teaspoon(s) curry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box(es) rice-a-roni
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    +
  • 1 jar(s) artichoke hearts
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    +
  • 1 can(s) water chestnuts
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    +
  • 1/2 can(s) mayonnaise
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    +
  • 1/4 teaspoon(s) curry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped celery
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  • 1 cup white rice
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  • 1 cup chopped green onion
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  • 1 cup water chestnut
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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    +
  • 1/4 cup prepared green tea, cooled
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons honey or agave nectar
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    +
  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • 2 cups chopped, cooked chicken b...
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  • 1 cup brown rice
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  • 1/2 cup diced red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup thin carrot slices
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  • 1/4 cup thin celery slices
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  • 3 green onions, white and gree...
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  • 3 tablespoons peanut oil
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    +
  • 1/2 cup sliced water chestnuts,
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup chopped celery
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  • 1 (8 ounce) can water chestnuts,...
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  • 1/2 cup mayonnaise
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    +
  • 1 bunch green onions, chopped
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    +
  • 1 (10.75 ounce) package chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup brown rice , uncooked
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  • 3 ounces frozen snow peas , thaw...
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  • 1 (8 ounce) can sliced water che...
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  • 2 tablespoons cider vinegar
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  • 1/4 cup dried sweetened cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 (8 ounce) can water chestnuts
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    +
  • 1 tablespoon curry powder (or to...
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    +
  • 4 green onions
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    +
  • 1 (7 ounce) package chicken rice...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup light mayonnaise
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    +
  • 1 cup cashews
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  • 1 1/2 cups halved green grapes
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  • 1 cup uncooked wild rice
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  • 1 cup sliced water chestnuts, dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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