• 12 Ingredients
  • 2 cups wild rice
    -
    +
  • 1 tsp Kosher Salt
    -
    +
  • 4 tbsp Olive Oil
    -
    +
  • 2 cup Chanterelle
    -
    +
  • 4 tbsp fine-diced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked brown rice (at roo...
    -
    +
  • 1/3 cup walnuts, toasted and cho...
    -
    +
  • 2 bunches chard, beet greens, an...
    -
    +
  • 3 cloves garlic
    -
    +
  • olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • Vegetable oil
    -
    +
  • 12 okra pods
    -
    +
  • 3 ears of corn, shucked
    -
    +
  • 2 large zucchini, halved lengthw...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • Salt
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup Almond
    -
    +
  • lil lil Salt
    -
    +
  • 1 1/2 cups Edamame
    -
    +
  • 1/2 cup long-grain rice
    -
    +
  • 1 tblsp Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4
  • 1/3 cup sliced almonds
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups shelled fava beans (f...
    -
    +
  • 1/2 cup long-grain rice, prefera...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 2 cups rice milk
    -
    +
  • 2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice, cooled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 2 navel oranges, peeled, chopped
    -
    +
  • 1/2 cup prepared GOOD SEASONS It...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups water
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup chopped fresh Italian pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups water
    -
    +
  • 1 cup wild rice
    -
    +
  • 1 red bell pepper
    -
    +
  • 3 cups fresh spinach leaves, cho...
    -
    +
  • 1 8-ounce can sliced water chest...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup nonfat mayonnaise
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 2 1/2 teaspoons chopped fresh ta...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup (4 ounces) coarsely chop...
    -
    +
  • 1 pint (2 cups) blueberries, was...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/2 teaspoon chopped tarragon
    -
    +
  • Salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 green onions with tops, thinly...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups raw cashews
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup fresh lemon juice (about...
    -
    +
  • 1/2 cup water
    -
    +
  • 2 cups uncooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cucumber
    -
    +
  • 6 tablespoons salad oil
    -
    +
  • 1/4 cup green onion
    -
    +
  • 1 cup peas , cooked
    -
    +
  • 1 cup rice , cooked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 2 1/2 tablespoons white wine vin...
    -
    +
  • 3 medium tomatoes , coarsely cho...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon pepper
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 1 red pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces chicken breasts , cooke...
    -
    +
  • 1 1/2 cups wild rice , cooked an...
    -
    +
  • 2 cups fresh blueberries
    -
    +
  • 1 teaspoon fresh tarragon , chopped
    -
    +
  • 1 head butter lettuce
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all