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Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ cup brown rice, uncooked
  • ½ cup coarsely chopped black olives
  • ½ cup chopped artichoke hearts (about...
  • ½ cup chopped cucumber
  • ½ cup chopped spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2/3 cup brown rice
  • 1/3 cup wild rice
  • 1 x red pepper
  • 1 x green pepper
  • 2 x stalks celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1/2 cup rice (I used Basmati)
  • 1 cup coconut milk
  • 1 cup black beans
  • 1 cup cooked shrimp, medium size
  • 2 mangoes, chopped (about 1½ cups)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 (6-oz) package long-grain and wild...
  • 1 cup chicken broth
  • 1 cup coarsely chopped pecans
  • 3 cups chopped cooked chicken
  • 1 red bell pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 6 stalks asparagus, ends removed and...
  • 1 cup rice
  • 1/2 lb shrimp
  • 2 tomatoes, chopped
  • 4 Tbsps pesto
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice (Lund...
  • 1/2 cup Sundried Tomato Tapenade (fro...
  • 1 cup Marinated Artichokes
  • 1/2 cup sliced Green Onions
  • Served over greens, green peppers, cu...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup sweet brown rice (or any short...
  • 13 ozs (1 can) light coconut milk
  • 2 inches fresh lemongrass, sliced in...
  • 1 inch knob fresh ginger (also optional)
  • 1 ear corn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1/2 tsp cumin seeds
  • 1/2 tsp coriander seeds
  • 1 green cardamom pod, crushed
  • 3 Tbsps olive oil
  • 2 Tbsps chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 8
  • 2 cups medium-grain rice, such as Arb...
  • Salt
  • 3 Tbsps good-quality olive oil
  • 3 Tbsps fresh lemon juice, divided
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 6 cups chilled cooked long grain whit...
  • 1 large cucumber
  • 1/2 lb cooked chilled crab meat
  • 1 large avocado
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10-oz) package frozen microwaveabl...
  • 1 cup vanilla fat-free yogurt
  • 1 tsp curry powder
  • 1/4 tsp salt
  • 3 cups chopped cooked chicken breast...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 Tbsp. butter or margarine
  • 1 small onion, chopped
  • 1 can (14-1/2 oz.) beef broth
  • 1 cup frozen peas
  • 1 can (4-1/2 oz.) sliced mushrooms, u...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 inch nub of ginger, grated or finel...
  • 3 cloves garlic, pressed
  • 2 Tbsps rice wine vinegar
  • 1/4 cup quality peanut oil, olive oil...
  • 2 tsps toasted sesame oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (6.9-oz.) pkg. chicken-flavored ric...
  • 2 cups diced cooked chicken
  • 1 (6-oz.) jar marinated quarted artic...
  • 1 green pepper, chopped
  • 1 bunch green onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 cup uncooked converted brown rice
  • 1 clove garlic, chopped
  • 2 1/4 cups fat free reduced sodium ch...
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps sugar
  • 3 Tbsps seasoned rice vinegar
  • 1/4 tsp ground white pepper
  • 1 tsp kosher salt
  • 1/2 cup extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2-2/3 cups cooked brown rice
  • 1 lb. asparagus spears, trimmed, cut...
  • 1 cup shredded carrots
  • 1 tsp. lemon zest
  • 1/3 cup KRAFT FREE Honey Dijon Dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups cooked brown rice (at room tem...
  • 1/3 cup walnuts, toasted and chopped
  • 2 bunches chard, beet greens, and/or...
  • 3 cloves garlic
  • olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups rice
  • 2 lbs prawns
  • 2 Tbsps peanut, coconut, or canola oil
  • 1/4 cup lime juice
  • grated zest of one lime
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 qts fat-skimmed chicken broth or water
  • 2 cups arborio rice or medium-grain w...
  • 1 lb thin-sliced cooked ham (see notes)
  • 3 cups cherry tomatoes (1 in. or smal...
  • 1 cup lightly packed fresh basil leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian salad dressing
  • 2 cups thinly sliced fresh spinach le...
  • 1 celery rib, thinly sliced
  • 1 Tbsp soy sauce
  • 4 green onions, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Short grain brown rice - 1 to 1 1/2 c...
  • One large yellow onion - chopped.
  • Curry paste or curry powder - yellow...
  • Olive oil
  • Cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cups Swanson® Chicken Broth (Re...
  • 1/2 cup uncooked regular long-grain w...
  • 1/3 cup dried lentils
  • 2 Tbsps chopped fresh parsley
  • Generous dash ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 cup uncooked converted brown rice
  • 1 clove garlic, finely chopped
  • 2 1/4 cups fat free reduced sodium ch...
  • 2 cups coarsely chopped baby spinach...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp. oil
  • 1 lb. boneless beef sirloin steak, cu...
  • 2 cups water
  • 1/2 cup stir-fry sauce
  • 1 pkg. (7 oz.) instant white rice, un...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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