• 13 Ingredients
  • 1 cup long grain rice
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  • 1 cup wild rice
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  • 4 cups chicken broth*
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  • 4 stalks celery, sliced
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  • 8 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup brown basmati rice
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  • 1 1/4 cups, water plus 1 to 2 ta...
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  • 1/2 cup coarsely chopped fresh c...
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  • 1/4 cup loosely packed fresh fla...
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  • 1 small jalapeño, seeded and cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3 lemons
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  • 1 pint cherry or grape tomatoes,...
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  • 6 tablespoons finely chopped fre...
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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    +
  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 cup long grain rice or brown...
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  • 1/4 cup + 3 tbsp. rice wine vine...
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  • 1/4 cup sugar
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  • 1 1/2 tsp salt
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  • 1 tbsp sesame seeds, lightly toa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 x 400g tin black beans , rinse...
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  • 100.0g baby spinach
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    +
  • 1 small mango , peeled, stoned a...
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  • 1 avocado , peeled, stoned and q...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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    +
  • 2 Tablespoons soy sauce, divided
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    +
  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups French green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
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  • 1 1/2 cups long-grain rice
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    +
  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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    +
  • 1 medium eggplant, peeled and di...
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    +
  • 1 medium red onion, diced small
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    +
  • 5 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • Vegetable oil
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    +
  • 12 okra pods
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  • 3 ears of corn, shucked
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    +
  • 2 large zucchini, halved lengthw...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • One 1-1/2-inch piece galangal (o...
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    +
  • 1 cup toasted fresh coconut flakes
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    +
  • 1 cup blanched green beans, thin...
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  • 5 oz. (1 cup) finely chopped hot...
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    +
  • 1 Tbs. finely grated orange zest
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 red pepper , seeded and chopped
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    +
  • 2 x 125g packs mini mozzarella ,...
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    +
  • garted zest and juice 1 lemon
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    +
  • 250.0g long grain rice
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    +
  • 3 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup purple jasmine rice
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    +
  • 1 1/4 cups water
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  • 1 1/2 teaspoons coriander seeds,...
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  • 1 pound Persian cucumbers (also...
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    +
  • 1 bunch scallions, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice (or any other...
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    +
  • salt
    -
    +
  • 2 1/2 Tablespoons lemon juice
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    +
  • 1 teaspoon grated orange zest
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    +
  • 2 Tablespoons fresh orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
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    +
  • 1 1/2 cups water
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    +
  • Salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 cups jasmine rice* (11 3/4...
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    +
  • 3 cups water
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    +
  • 1/3 cup packaged unsweetened dri...
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    +
  • 1/4 cup fine-quality dried shrim...
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    +
  • 1 large fresh lemongrass stalk,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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    +
  • 50 g bag rocket
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    +
  • 150 g pack sugar snap peas
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    +
  • 350.0g smoked haddock , skinned
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    +
  • 150 g punnet cherry tomatoes , h...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 800 g butternut squash, peeled,...
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    +
  • 1 small red chilli, deseeded and...
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    +
  • 1 ½ tablespoons olive oil by Sai...
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    +
  • 200 g Sainsbury's basmati rice
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    +
  • 250 g pack smoked bacon lardons...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
    -
    +
  • 2 tbsp butter (can substitute ol...
    -
    +
  • 1 tsp cumin seeds
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    +
  • 1 1/2 cup chicken broth
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    +
  • 1 large jar (14.75 oz) marinated...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice (or any long...
    -
    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small shallot, minced
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    +
  • ¼ cup parsley leaves, roughly ch...
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    +
  • 1/3 cup mint leaves, roughly cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12-15 asparagus spears, woody st...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup uncooked brown jasmine rice
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    +
  • 1 cup low-sodium chicken stock
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    +
  • 1 shallot, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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