• 11 Ingredients
  • ½ cup brown rice, uncooked
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  • ½ cup coarsely chopped black olives
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  • ½ cup chopped artichoke hearts (...
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  • ½ cup chopped cucumber
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  • ½ cup chopped spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup arborio rice
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 cup tightly packed flat-leaf p...
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  • 1/2 small sweet Italian frying p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rice
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  • 6 Tbsp olive oil
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  • 2 Tbsp freshly squeezed lemon juice
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  • 1 tsp dried oregano leaves
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  • Pinch salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1/2 tsp. salt
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  • 2 navel oranges, peeled, chopped
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  • 1/2 cup prepared GOOD SEASONS It...
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  • 1/2 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 small red onion, chopped
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  • 1 large tomato, seeded and cut i...
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  • 1 red bell pepper, seeds and rib...
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  • 1/2 cup black olives, such as Ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 roma (plum) tomatoes, diced
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  • 1 dill pickle spear, diced
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  • 1 cup uncooked long grain white...
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  • 1 cup pitted black olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups chilled cooked long-grain...
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  • 2 tablespoons lemon juice
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  • 3 large tomatoes, seeded and diced
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  • 1 (6 ounce) can pitted whole bla...
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  • 1 (6 ounce) jar marinated artich...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups unprocessed long grai...
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  • 6 tablespoons virgin olive oil
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  • 2 tablespoons vegetable oil
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  • 1/3 cup sliced black olives
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  • 1 cup cooked green peas or tha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives , sliced
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  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked rice
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  • 1-2 pickled jalapeno pepper, minced
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  • 1 1/2 teaspoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup salad dressing (the mayo...
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  • 2 teaspoons plain yogurt
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  • 3 cups cooked medium grain white...
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  • 1/3 cup sliced black olives
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  • 1 cup crumbled feta cheese , div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 C Toasted Pecans, cooled and...
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  • 1 C Short Grain Brown Rice
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  • 2 C Water
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  • 1 C Green Bell Pepper, diced (1...
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  • 3/4 C black olive, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 1-2 tablespoon olive oil (optional)
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  • 1 1/2 teaspoons balsamic vinegar
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons capers , drained a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 pitted black olives (optional)
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  • 2 cups cooked and cooled brown rice
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  • salt & freshly ground black pepp...
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  • 1/4 cup finely chopped green pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 green pepper , finely chopped
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  • 1 medium onion , finely chopped
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  • 1/2 cup feta cheese , crumbled
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  • 1 large tomato , chopped
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  • 3 cups cooked rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 4 green onions
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  • 1 cup corn niblets
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  • 1 small red onion
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  • 1 bunch radish
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    +
  • 1 (14 ounce) can black olives (p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/4 teaspoon garlic powder
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  • 3 green onions , chopped
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  • 1/2 teaspoon curry powder
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 125 g mushrooms , thickly sliced
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  • 2 tablespoons olive oil
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  • salt & freshly ground black pepper
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  • 250 g wild rice
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    +
  • 115 g black olives
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped pimiento
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    +
  • 1 stalk chopped celery
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup chopped black olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 cup shelled roasted sunflowe...
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  • 1/4 cup minced red bell pepper
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    +
  • 1 tablespoon seasoned rice vinegar
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    +
  • 1/2 cup black olives , sliced thin
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    +
  • 2 teaspoons curry powder (to taste)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce) marinated artichoke...
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  • reserved marinade
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    +
  • 1/2 teaspoon curry powder
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    +
  • Salad Ingredients
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    +
  • cajun seasoning
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • salt , to taste
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    +
  • 1 cup sliced black olives , drained
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  • 3/4 cup chopped pimento stuffed...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all