LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15.4 oz) cans organic refried...
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  • 1 (14.4 oz) can organic fire-roa...
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  • 2 cups chicken stock
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  • 1 tsp cumin
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  • 1/2 cup sliced scallions or chop...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup low-salt chicken broth
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds ground raw turkey b...
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  • refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb chicken stock
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  • the rest of the pork broth from...
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  • 2 cup pulled pork mixture
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 can refried beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
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  • 1 medium red onion, diced
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  • 4 cloves garlic, minced
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  • 1 (14 ounce) can low-sodium chic...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound ground turkey 97% fat free
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  • 1 and 1/2 (32 oz.) boxes chicken...
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  • 1 can fat free refried beans
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  • 1/2 (40 oz.) bag frozen mixed ve...
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  • 1 can Ro*Tel tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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  • 1 15 oz. can corn
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  • 2 15 oz. cans diced tomatoes
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  • 1 16 oz. can black beans
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  • 1 16 oz. can fat free refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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  • 1 15 oz. can corn
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  • 2 15 oz. cans diced tomatoes
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  • 1 16 oz. can black beans
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  • 1 16 oz. can fat free refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (16 ounce) can rosarita fat-fr...
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  • 1 (14 ounce) can black beans , d...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1/2 cup chopped onion
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  • 2 (14 1/2 ounce) cans chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup chicken broth or water
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  • 1/4 teaspoon pepper
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  • 1 cup cooked chicken, finely s...
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  • 6 flour tortillas
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  • 1 can 16 oz. refried beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon pepper
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  • 1 can (16 oz.) refried beans
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  • 1 cup cooked chicken, finely s...
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  • 6 flour tortillas
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  • 1 tablespoon oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 (14 ounce) can fat-free refrie...
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  • 1 cup fat free chicken broth (or...
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  • 1 (15 ounce) can black beans , d...
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  • 3 tablespoons taco seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 (10 inch) flour tortillas, warmed
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  • 1/2 cup chopped onion
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  • 2 tablespoons vegetable oil
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  • 3/4 teaspoon garlic salt
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  • 1/3 cup salsa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons seasoning salt (...
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  • 1 cup canned chicken broth (more...
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  • fresh ground black pepper (to ta...
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  • 1-2 tablespoon oil (if needed)
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  • 2 tablespoons fresh minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15.5 ounce) can black beans,...
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  • 1 cup chopped fresh cilantro
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  • 1 cup chicken stock (more as nee...
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 cups mild chunky salsa
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  • 12 ounces refrigerated chicken b...
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  • 16 ounces fat-free refried beans
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  • 14 ounces chicken broth
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  • 15 ounces black beans , drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 39 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 disk Mexican chocolate, cut in...
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  • 1 cup Enchilada Sauce, recipe fo...
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  • Salt and pepper
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  • 1/2 pound dried chile pasilla
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • garlic powder
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  • pepper
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  • chili powder
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  • cumin
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  • Pace Picante Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 chicken breast
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  • 1/4 cup chopped onion
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  • 2 carrots , diced
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 (16 ounce) can fat-free refrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 1 (8 ounce) can corn
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  • 1 chicken breast
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  • 1/2 cup chicken broth
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  • 1 (8 ounce) can refried beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 16 soft taco corn tortillas
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  • 1/4 teaspoon cinnamon
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  • 10 ounces grated low-fat cheese...
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  • 1/4 cup chicken broth
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 8-10 ounces shredded cheddar cheese
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  • 2 (4 ounce) cans of chopped gree...
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  • 1 minced garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1 cup chicken broth
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  • 2 tablespoons tomato paste
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  • 8 (8-inch) flour tortillas, warmed
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  • 2 tablespoons milk
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  • 1/4 teaspoon black pepper
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 44 Ingredients
  • 2 teaspoons chili powder
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  • 4 pounds fresh spinach, stems re...
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  • 1 teaspoon chopped fresh oregano...
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  • 1/4 cup all-purpose flour, plus...
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  • refried beans, recipe follows
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all