• 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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  • 1/2 cup shredded smoked gouda
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs, scrambled
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  • 1 small sweet onion, thinly sliced
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  • 1 cup tightly packed baby arugul...
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    +
  • 1/2 cup shredded smoked gouda
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    +
  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 package(s) (16 oz.) Frozen Pea...
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  • 1/3 cup(s) sweet onion chopped
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  • 1/2 cup(s) Sweet red pepper chopped
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  • 1 can(s) (8 oz.) Water Chesnuts...
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  • 1/8 cup(s) Almonds sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups cider vinegar
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  • 6 tablespoons sugar
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (10-ounce) package finely shre...
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  • 2 carrots, finely shredded
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  • 4 radishes, finely shredded
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  • 1/2 small sweet onion, minced
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  • 1 to 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups sliced carrots, cooked cr...
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  • 1/2 cup diced green pepper
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  • 1/2 cup diced red pepper
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  • 1/2 cup diced sweet onion
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  • 1 cup pineapple tidbits, drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp salt
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  • 2/3 cup barley
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  • 2/3 cup quinoa , rinsed
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup each finely diced carrot...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1/4 cup chopped sweet onion
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  • 2 tablespoons minced fresh parsley
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  • 1/2 cup grape or cherry tomatoes
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  • 2 cups frozen corn, thawed
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb cubed salami
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  • 1 red pepper, chopped
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  • 1/2 lb cubed ham
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  • 2 tomatoes , chopped (optional)
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  • 1 (12 ounce) bottle Italian dres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups grape tomatoes
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  • 1 cucumber , peeled and chopped
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  • 1 red pepper, chopped
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  • 1 cup celery , chopped
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  • 1/2 sweet onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped sweet onion
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  • 2 medium cucumbers - peeled, see...
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  • 3/4 cup fat free Italian-style d...
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  • 3/4 cup chopped sweet red pepper
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  • 2 tablespoons white wine vinegar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 roasted red pepper, chopped
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  • 1 (14 ounce) can artichoke heart...
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  • 1 sweet onion , diced
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  • 1/2 lb cooked pasta , rinsed
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  • 1/2 cup pine nuts , toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 yellow bell pepper, seeds and...
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  • 1/4 daikon, optional (a large wh...
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  • 1 red pepper, seeds and membrane...
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  • 2 carrots, peeled and coarsely g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all