• 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1...
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  • 2 tablespoons olive oil
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  • salt & pepper to taste
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  • large pinch of crushed red peppe...
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  • 4 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound medium-width rice noodles
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  • 2 teaspoons sugar
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  • 1 garlic clove, crushed
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 cup Asian fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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  • 2 tablespoons Brown rice Miso (o...
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  • 1 1/2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame oil
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  • 1/2 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons sesame seeds,...
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  • 2 tablespoons white miso (soybea...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 Tbsp sesame seeds, toasted...
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  • 2 Tbsp light miso.
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  • 1 Tbsp rice vinegar
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  • 1 Tbsp honey
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    +
  • 1 Tbsp hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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  • 1/3 cup celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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  • 3/4 pound large shrimp (about 16...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 large garlic cloves, chopped
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  • 1 tablespoon Asian fish sauce su...
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    +
  • 1 tablespoon Asian (toasted) ses...
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    +
  • 2 teaspoons sugar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts water
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    +
  • 1/2 cup French or Italian green...
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  • Salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts water
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    +
  • 1/2 cup French or Italian green...
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    +
  • Salt
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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    +
  • 2 tablespoons Brown rice Miso (o...
    -
    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/2 tablespoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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    +
  • 1/3 cup water
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    +
  • 1/4 cup reduced-fat peanut butter
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    +
  • 3 Tbs. sweet white miso
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    +
  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup brown rice , uncooked
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  • 3 ounces frozen snow peas , thaw...
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  • 1 (8 ounce) can sliced water che...
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    +
  • 2 tablespoons cider vinegar
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  • 1/4 cup dried sweetened cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 oz (125 g) rice stick vermicelli
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  • Half English cucumber, peeled, h...
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    +
  • 1 sweet red pepper, halved and s...
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  • 1 large carrot, peeled
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    +
  • 1 mango, peeled and pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups unprocessed long grai...
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  • 6 tablespoons virgin olive oil
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/3 cup sliced black olives
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    +
  • 1 cup cooked green peas or tha...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups arborio rice , also k...
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    +
  • 1 cup mozzarella cheese , shredded
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    +
  • FOR THE rice
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 large boneless skinless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brown rice
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    +
  • 2 Hass avocadoes
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    +
  • 8 ounces cannellini beans
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    +
  • 8 ounces garden peas
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    +
  • 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jar (7.25 oz) hoisin sauce (3/...
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    +
  • 1 cup water
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    +
  • 2 teaspoons roasted red chili pa...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 oz dried thin rice noodles or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons Lemon juice 45 mL
    -
    +
  • 1 tablespoon Sesame oil 15 mL
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    +
  • 1 tablespoon Sweet and hot Thai...
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    +
  • 2 tablespoons Hoisin sauce 25 mL
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    +
  • 1/2 cup Chopped fresh cilantro...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups forbidden rice
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    +
  • 2 tablespoons tamari
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    +
  • 1 lb roasted diced sweet potato
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    +
  • 3/4 cup diced red pepper
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    +
  • 3 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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