Kid Friendly Red Pepper Salad Pineapple Recipes

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Carrot Salad With Wild Blueberries

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The Dr. Oz Show
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9 Ingredients
Juice of 1 lemon
4 tsp maple syrup
1/2 tsp salt
1 cup diced red pepper
2 tsp olive oil
1 1/2 cups frozen wild blueberries
1 bunch of carrots or 10 oz bag of ma...
1/3 cup roasted walnuts
1/2 cup pineapple pieces
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Fish Taco-less Salad

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Health-Bent
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13 Ingredients
1/4 t garlic powder & salt
1/2 t cumin, onion & smoked paprika
1 t chili powder
1 lb. Mahi Mahi or other firm fleshed...
3 limes, juiced
2 T pickled jalapenos, finely chopped
1 t honey
1/2 red pepper, finely chopped
1/2 red onion, finely diced
1/2 pineapple, peeled, cored and fine...
1 mango, peeled, cored and finely cho...
handful of cilantro, chopped
1 head Romaine lettuce, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Black-eyed Pea, Pineapple And Red Pepper Salad

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Epicurious
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Cook time: 2 mins

12 Ingredients
4 15-oz cans black-eyed peas, rinsed,...
4 cups diced peeled cored fresh pinea...
1 7-oz jar roasted bell peppers, drai...
1 1/2 cups minced celery
1 small red onion, minced
2/3 cup minced fresh cilantro
4 jalapeño chilies, seeded, chopped
1/4 cup country-style Dijon mustard
2 Tbsps cider vinegar
1/2 cup olive oil
Ornamental kale
Fresh cilantro sprigs
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Pineapple Rice Recipe

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Cook time: 15 mins

16 Ingredients
1/3 cup macadamia oil, olive oil, or...
2 tsp toasted sesame oil
1/4 cup pineapple juice (fresh or can...
1 x garlic clove
1/4 tsp red pepper flakes
2 tbsp soy sauce (or shoyu)
1 cup pineapple, cut into chunks
2 tsp freshly grated ginger
1/4 tsp fine grain sea salt
4 handfuls mizuna, watercress, or aru...
2 1/2 cups cooked brown rice, room te...
4 x green onions, thinly sliced
3 x shallots, thinly sliced
1 cup cashews, roasted/toasted and ch...
1/2 small serrano chile, seeded and d...
4 oz seitan, cut into little bits and...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Confetti Carrot Salad

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Better recipes
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Cook time: 3 hrs 4 mins

15 Ingredients
4 cups sliced carrots, cooked crisp t...
1/2 cup diced green pepper
1/2 cup diced red pepper
1/2 cup diced sweet onion
1 cup pineapple tidbits, drained, jui...
8 oz can tomato sauce
1/4 cup reserved pineapple juice
2/3 cup vegetable oil
2/3 cup red wine vinegar
2/3 cup sugar
3/4 tsp salt
1/2 tsp ground black pepper
1 tsp paprika
1 tsp Worchestershire sauce
1/2 tsp dry mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Crispy Fish Sandwich With Pineapple Slaw

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Site rating: 4 stars
Cook time: 25 mins

12 Ingredients
1 1/4 lbs haddock, or Pacific cod, sk...
2 cups coleslaw mix, (see Tip)
1/4 tsp salt
1 8-oz can pineapple chunks or rings,...
2 Tbsps nonfat plain yogurt
1/4 cup cornmeal
1/8-1/4 tsp crushed red pepper
2 tsps rice vinegar
2 Tbsps reduced-fat mayonnaise
8 slices whole-wheat country bread, t...
4 tsps canola oil, divided
1/2 tsp Cajun seasoning
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Carrot Slaw Recipe

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Site rating: 5 stars

9 Ingredients
1/2 tsp salt
1 tsp crushed red pepper, optional
1/4 cup canned pineapple chunks, drained
1/4 tsp freshly ground black pepper
1/2 cup mayonnaise
2 Tbsps chopped chives
1/4 cup sugar
1 1/2 lbs carrots, shredded
1 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Pan Fried Ham Kebobs Served With Basmati Rice, Peppers, Pineapp...

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Food Network
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Cook time: 41 mins

14 Ingredients
Basmati Rice, recipe follows
1 whole smoked ham, cut into 1-inch c...
1 red onion, 1-inch dice
1 green pepper, 1-inch dice
1 white onion, 1-inch dice
2 Tbsps minced fresh parsley leaves,...
8 to 10 wooden skewers
3 Tbsps fresh lemon juice
1 yellow pepper, 1-inch dice
1 mango, cut into 1/2-inch cubes
3 Tbsps ginger-flavored soy sauce
1/4 head red leaf lettuce, chopped
1 red pepper, 1-inch dice
16 to 24 (1-inch) cubes fresh pineapple
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Nutrition by Foodily 93% match
Calories per gram: 0.5
Total fat: Low
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Hoisin Pork Chops With Cabbage, Pineapple, And Macadamia Nut Sl...

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 50 mins

26 Ingredients
1/2 cup cider vinegar
1 Tbsp crushed red pepper
1/4 cup soy sauce
1 cup julienne carrot (about 1 large...
1/4 cup chopped cilantro leaves
1 Tbsp minced ginger
1/4 cup sliced scallions
3/4 cup toasted, chopped macadamia nuts
1/2 cup vegetable oil
2 Tbsps ground cumin
1 Tbsp minced garlic
2 cups diced pineapple (about 1 small...
1/2 tsp red pepper flakes
2 Tbsps honey
2 Tbsps sesame oil
3 Tbsps soy sauce
1/4 cup honey
5 cups thinly sliced red and green ca...
2 Tbsps rice vinegar
Salt and pepper
2 (1/2-inch-thick) pork chops
1/4 cup sesame oil
Vegetable oil
1 cup julienne red pepper (about 1 pe...
1 jalapeno, seeded and finely diced
1/2 cup hoisin sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Peanut Chicken Salad In Pineapple Boats - Party Food

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Food.com
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Cook time: 20 mins

17 Ingredients
1 carrot , grated
1/4 cup mayonnaise
salad Ingredients
1/4 cup spring onion , coarsely chopp...
1/2 cup dry roasted peanuts, for garnish
1/3 cup smooth peanut butter
2 stalks celery , finely chopped
2 Tbsps milk
1/2 tsp ground nutmeg
1 1/2 cups chicken breasts , fully co...
2 ripe pineapple
1 cup seedless grapes , cut in halves
1 garlic clove , finely chopped
1 Tbsp apple jelly or orange marmalade
1/4 cup sweet red pepper
1/2 cup mandarin orange , drained
Dressing Ingredients
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Fawlty Towers Havarti Salad

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Food.com
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Site rating: 4 stars
Cook time: 20 mins

11 Ingredients
1 clove garlic , crushed
5 ozs plain yogurt
1/2 lb havarti cheese with herbs
2 tsps grainy mustard
1/2 lb pineapple slices in juice
1 oz walnut pieces
1/2 red pepper, diced
2 ozs raisins
snipped fresh chives , to garnish
1 tsp honey
6 ozs white cabbage , shredded
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Hoisin Pork Ribs With Cabbage, Pineapple, And Macadamia Nut Sla...

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Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 2 hrs 48 mins

27 Ingredients
2 Tbsps minced ginger
5 cups thinly sliced red and green ca...
1/2 cup cider vinegar
Salt and pepper
1 cup chicken broth or stock
2 slabs pork baby back ribs, 2 to 2 1...
1/2 cup soy sauce
1 tsp red pepper flakes
1/4 cup chopped cilantro leaves
2 cups diced pineapple (about 1 small...
1/4 cup sliced scallions
3/4 cup toasted, chopped macadamia nuts
1/2 cup vegetable oil
1 tsp freshly ground black pepper
2 Tbsps honey
3 Tbsps soy sauce
1 Tbsp salt
1 cup hoisin sauce
1 cup julienne carrot (about 1 large...
1/2 cup honey
1 Tbsp crushed red pepper
1/4 cup rice vinegar
1/4 cup sesame oil
1 cup julienne red pepper (about 1 pe...
2 Tbsps minced garlic
2 Tbsps ground cumin
1 jalapeno, seeded and finely diced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Rice Noodle Salad

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Food.com
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Cook time: 25 mins

14 Ingredients
1/2 cup pineapple tidbits , drained
1/4 cup unsalted peanuts
1 large carrot , shredded
1 tsp sesame oil
1/4 cup fresh cilantro , minced
1/4 cup water
2 cups fresh spinach , cut into strips
SESAME PEANUT DRESSING
2 Tbsps soy sauce
1 Tbsp brown sugar
1/4 tsp crushed red pepper flakes
1/2 tsp ground ginger
1/4 cup lime juice
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Asian Coleslaw With Sesame Dressing

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Food.com
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Site rating: 5 stars
Cook time: 25 mins

13 Ingredients
8 whole radishes
1 Tbsp soy sauce
2 cups shredded red cabbage
1 Tbsp toasted sesame oil
16 pineapple slices (fresh or canned)
2 cups sliced bok choy (or green cabb...
3 Tbsps rice vinegar (or balsamic vin...
1/2 tsp dry mustard
16 sugar snap peas , sliced lengthwise
1/4 tsp crushed red pepper flakes
3 Tbsps extra virgin olive oil
1 cup thinly sliced button mushroom (...
1/2 cup thinly sliced radish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Ham Pasta Salad

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Food.com
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Site rating: 4 stars
Cook time: 3 hrs 8 mins

11 Ingredients
1/4 tsp pepper
8 ozs elbow macaroni , cooked
1 Tbsp vinegar
1/4 tsp dill weed
2 cups diced celery
1 (20 oz) can pineapple tidbits , dra...
1 1/4 cups mayonnaise
1 diced red pepper
2 cups frozen peas
1 tsp onion powder
1 lb diced ham
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Asian-style Grilled Chicken Salad

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Food.com
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Site rating: 4 stars
Cook time: 40 mins

11 Ingredients
3 Tbsps vegetable oil
2 Tbsps reserved pineapple juice
seasoned pepper
1 Tbsp vinegar
peanuts (optional)
1 lb boneless skinless chicken breast
1 (8 oz) can pineapple slices
mixed greens (lettuce, red onion, gra...
1/4 tsp ground ginger
2 Tbsps soy sauce
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Indonesian Rice Salad With Orange-sesame-cilantro Dressing

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Food.com
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Site rating: 5 stars
Cook time: 55 mins

19 Ingredients
2 Tbsps low sodium soy sauce
1 cup uncooked long-grain rice
1 small red bell pepper , diced in 1/...
salad
2 tsps dark sesame oil
1 small green bell pepper , diced in...
1/4 tsp red pepper flakes
1 Tbsp peeled and minced fresh ginger
1 Tbsp cilantro , minced
1/3 cup raisins
1 cup fresh bean sprout
1/2 cup fresh orange juice
1 (8 oz) can pineapple chunks , drained
3 green onions , thinly sliced
1 clove garlic , minced
Dressing
1 stalk celery , cut in half down len...
1/4 cup dry-roasted cashews or peanut...
1 tsp grated fresh orange zest
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Mama's Carrot Slaw - Aaron Mc Cargo Jr.

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Food.com
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Cook time: 44 mins

9 Ingredients
1/2 tsp salt
1/4 cup canned pineapple chunk, drained
1/2 cup mayonnaise
2 Tbsps chopped chives
1/4 cup sugar
1 cup raisins
1/4 tsp fresh ground black pepper
1 1/2 lbs shredded carrots
1 tsp crushed red pepper flakes (opti...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Indonesian Vegetable Salad

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Prevention
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Cook time: 11 mins

14 Ingredients
1 lb red potatoes, cut into 1/2-inch...
3/4 lb shelled edamame
1/4 cup lower-sodium soy sauce
1/4 cup water
3 Tbsps lime juice (1 to 2 limes)
3 Tbsps peanut butter
2 tsps muscovado or dark brown sugar
2 cloves garlic, peeled
1/4 tsp red pepper flakes
16 soft lettuce leaves, such as bosto...
2 cups bean sprouts
2 tomatoes, cut into 8 wedges each
1 cucumber, peeled, halved lengthwise...
2 cups fresh or juice-packed canned p...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Indonesian Vegetable Salad

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Men's Health
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Cook time: 17 mins

14 Ingredients
1 lb red potatoes, cut into 1/2-inch...
3/4 lb shelled edamame
1/4 cup lower-sodium soy sauce
1/4 cup water
3 Tbsps lime juice (1 to 2 limes)
3 Tbsps peanut butter
2 tsps muscovado or dark brown sugar
2 cloves garlic, peeled
1/4 tsp red pepper flakes
16 soft lettuce leaves, such as bosto...
2 cups bean sprouts
2 tomatoes, cut into 8 wedges each
1 cucumber, peeled, halved lengthwise...
2 cups fresh or juice-packed canned p...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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