• 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tsp. poblano pepper
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  • 7 stalks green onion or scallion...
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  • ⅓ c. red onion
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  • 2 cans (30 ounces) organic black...
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  • ¾ c. UltraBroth or organic veget...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
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  • About 5 oz baby dark greens (kal...
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  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces orecchiette pasta
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  • 2 tablespoons olive oil
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  • 2 teaspoons minced garlic
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  • 2 teaspoons McCormick Gourmet™ O...
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  • 2 teaspoons McCormick Gourmet™ R...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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  • 5 tablespoons extra virgin olive...
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  • 1 teaspoon fresh oregano leaves
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  • 1 teaspoon crushed red pepper
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup organic vegetable broth (s...
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  • 1 cup uncooked couscous
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  • 2 cups chopped seeded tomato (ab...
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  • 1 cup diced cucumber (about 1)
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  • 1 cup thinly sliced green onions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 2 cups frozen black-eyed peas
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  • 1 bay leaf
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  • 2 ounces Orange-Baked Ham, cubed...
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  • 1/2 cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 ounces rigatoni
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  • 1/4 cup defatted reduced-sodium...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh oregano
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb. pasta, cooked and drained...
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  • 2 Tbsp. olive oil
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  • 3/4 tsp. oregano
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  • 1/2 tsp. salt
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  • 1/2 tsp. pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cooked brown rice
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  • 6 tablespoons (1 1/2 ounces) fin...
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup finely chopped bottled r...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 ounces rigatoni
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  • 1/4 cup defatted reduced-sodium...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup chopped fresh chives
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  • 1/2 cup drained diced bottled ro...
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  • 1/4 teaspoon coarsly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 large red pepper or green bell...
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  • 1/2 cup black olives , pitted an...
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  • 1 tablespoon fresh oregano
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    +
  • 6 green onions , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 tablespoons water
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    +
  • DRESSING
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  • 4 teaspoons oregano
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  • 1/2 red pepper, chopped
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  • 4 tablespoons red wine vinegar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 spring onions
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  • 2 ounces sun-dried tomatoes , cu...
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  • 1 lb english spinach , stalks tr...
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  • 1 lb farfalle pasta or spiral pasta
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup quick-cooking couscous
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    +
  • 1 medium sweet red pepper, chopped
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  • 1/2 cup chopped seeded cucumber
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  • pita chips
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 red onion , chopped
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    +
  • 1 red pepper, chopped
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    +
  • 1 (10 ounce) bag corn tortilla c...
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  • 1 tablespoon oregano
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups morels , halved
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    +
  • 1 teaspoon basil , crumbled
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  • salt , to taste
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    +
  • 1/4 cup sweet red pepper, chopped
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    +
  • 1 cup black olives , halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and fresh ground pepper, to...
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  • 2 tablespoons garlic, chopped
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    +
  • 1/2 cup flat leaf parsley, picke...
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    +
  • 1 1/2 cups extra virgin olive oil
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  • 1 tablespoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup green onions, chopped
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    +
  • 1 pinch lemon pepper
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    +
  • 1 1/2 pounds farfalle (bow tie)...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon black pepper , fres...
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    +
  • 1/2 cup red bell pepper , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup vegetable broth
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Kosher salt to taste, plus 1 1/2...
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  • Freshly ground black pepper
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    +
  • 1 red pepper, roasted, peeled, a...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/3 cup fruity extra-virgin oliv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all