V
Vegetarian
  • 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup Garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (11-ounce) can shoepeg white c...
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  • 1 cup chopped seeded cucumber (1...
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  • 1 cup finely chopped celery (3 s...
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  • 1/2 cup finely chopped red onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups (8 oz.) rotini pasta, coo...
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  • 2 cups broccoli florets
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped red pepper
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  • 1/2 cup sliced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1 tsp. Italian seasoning
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  • 4 cups (8 oz.) farfalle (bow-tie...
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  • 4 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups rotini pasta, cooked in u...
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  • 6 slices OSCAR MAYER Smoked Whit...
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  • 2 cups broccoli florets
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  • 1 cup KRAFT FREE Shredded Non-Fa...
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  • 1/2 cup sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (10 oz.) mixed salad green...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 9 slices OSCAR MAYER Fully Cooke...
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  • 2 cups grape tomatoes
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  • 1 small red pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup A.1. Teriyaki Steak Sauce
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  • 2 Tbsp. each: PLANTERS Creamy Pe...
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  • 1 beef flank steak or beef top s...
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  • 8 cups torn mixed salad greens o...
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  • 1 cup each: sliced cucumbers and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2-1/2 cups (6 oz.) rotini pasta...
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  • 1 medium zucchini, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 8 cups penne pasta, uncooked
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  • 1 medium red onion, chopped
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  • 1 medium red pepper, chopped
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  • 1 cup sliced baby carrots
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  • 1 cup halved cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 cups (8 oz.) rotini pasta, coo...
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  • 2 cups broccoli florets
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  • 1 bottle (8 oz.) KRAFT Lite Hous...
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup chopped green pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. PLANTERS Creamy Peanut B...
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  • 1 Tbsp. sugar
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  • 1/2 tsp. crushed red pepper
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 Tbsp. lite soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups torn romaine lettuce
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  • 4 cups torn spinach leaves
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  • 1 can (15 oz.) red kidney beans,...
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  • 1 cup small broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup white vinegar
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  • 1 tsp. salt
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  • 1/2 tsp. dried oregano leaves
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  • 2 cups shredded green cabbage, b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1 cup rinsed and drained canned...
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  • 1 sweet red pepper, chopped
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  • 1 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons commercial oil-fre...
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  • 1 tablespoon water
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  • 2 teaspoons Dijon mustard
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  • 1 cup torn fresh spinach
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  • 1/2 cup torn romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) rotini or penne p...
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  • 1 medium cucumber
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  • 1 small green bell pepper
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  • 1 small red bell pepper
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  • 1 medium onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 oz.) dry whole whe...
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  • 1 lb. package mozzarella cheese
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  • 1-1/2 cups frozen peas
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  • 1 bunch green onions
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  • 1 shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can(s) 6 oz whole pitted Black...
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  • 1/2 brown onion
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  • cracked pepper
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  • 1/2 green pepper
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  • Lite italian dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can(s) 6 oz whole pitted Black...
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  • 1/2 brown onion
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  • cracked pepper
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  • 1/2 green pepper
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  • Lite italian dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 12 slender asparagus spears, cut...
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  • 1 1/2 cups cubed yellow squash (...
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  • 3/4 cup thinly sliced fennel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups ready-to-serve chicken broth
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  • 1 1/3 cups uncooked couscous
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  • 1 bag (16 ounces) frozen broccol...
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  • 3 cups cubed cooked chicken
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  • 1 bottle (8 ounces) fat-free cre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1 cup rinsed and drained canned...
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  • 1 sweet red pepper, chopped
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  • 1 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups mostaccioli pasta , uncooked
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  • 2 cups fresh asparagus spears , raw
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  • 1/2 cup diced red onion
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon coarse ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 12 slender asparagus spears, cut...
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  • 1 1/2 cups yellow squash, cut in...
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  • 3/4 cup red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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