• 11 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons red wine vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups couscous
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  • 1 cup fresh peas
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  • 1 1/2 cups finely diced zucchini
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds red, white, and blue (o...
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  • 3 garlic cloves, halved
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  • 1 sprig rosemary
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  • 3 sprigs parsley, plus 1 tablesp...
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  • 2 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large shallots, thinly sliced
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  • 1/4 cup golden raisins
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    +
  • 1/2 cup dry sherry
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  • 1/4 cup sherry vinegar
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  • 1/4 cup agave syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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    +
  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vinaigrette
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  • 1/4 cup Champagne vinegar
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  • 2 tablespoons rice wine vinegar
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  • 1/2 cup extra-virgin olive oil
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    +
  • Dash dried red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) package frozen black-...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup red pepper jelly
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
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  • 1 cup chicken stock
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  • 2 Haas avocado
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    +
  • 1 red bell pepper
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    +
  • 1 cup cooked and rinsed black ey...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1/3 cup chopped walnuts, toasted
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  • 1/8-1/4 teaspoon crushed red pepper
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  • 2/3 cup freshly grated Parmesan...
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  • Freshly ground pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
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  • 2 tbsp EVOO (for orzo)
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    +
  • 1/2 cup (for salad dressing)
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    +
  • 3 tbsp white wine vinegar
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon black mustard seeds
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 2 tablespoons golden raisins
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    +
  • 1/2 cup carrot juice
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    +
  • 1 1/2 teaspoons crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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  • 1/4 cup shredded smoked cheese,...
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 4 cups baby beet greens, baby ch...
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    +
  • 1/8 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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    +
  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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    +
  • 1/3 cup celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
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    +
  • 1/2 pound cleaned squid
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    +
  • 1/4 cup plus 1 tablespoon extra...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large head garlic
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  • 1 1/2 cups canned low-sodium chi...
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    +
  • 1 cup couscous, uncooked
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    +
  • 2 tablespoons nonfat mayonnaise
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
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    +
  • 1 tablespoon dried Japanese hiji...
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    +
  • 1/2 cup boiling water
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
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    +
  • 1 tablespoon dried Japanese hij...
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    +
  • 1/2 cup boiling water
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces whole-wheat spaghetti...
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  • 4 cloves garlic, minced
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    +
  • 8 cups arugula leaves (8 ounces)
    -
    +
  • 1/3 cup chopped walnuts, toasted
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    +
  • 2/3 cup freshly grated Parmesan...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb ziti
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    +
  • 8 oz arugula
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    +
  • 1 pint cherry tomatoes
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    +
  • 2 cloves garlic
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    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE DRESSING --- Ap...
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    +
  • 2 tbsp Honey
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    +
  • zest and juice of 1 lemon
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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