• 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. seasoned rice vinegar
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  • 1 small head Napa cabbage (about...
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  • 5 tsp. granulated sugar
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  • Kosher salt and freshly ground b...
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  • 4 tsp. fish sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs Yukon Gold potatoes
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  • ½ cup reduced fat sour cream
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    +
  • ⅓ cup chopped onion
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  • 1 Tbsp minced chives
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  • ½ Tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, finely diced
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  • 1 carrot, finely diced
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  • 1 stalk celery, finely diced
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  • 1 cup French green lentils, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart purified water
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  • ½ cup lentils
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    +
  • 1 cup carrot chips
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    +
  • 1 Vidalia onion, finely chopped
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1½ cup uncooked rice
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    +
  • ½ tsp. saffron threads
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    +
  • 4 Tbsp. Sabra Traditional Hummus
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  • 1 bundle fresh asparagus, cut in...
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ounces thinly sliced pancetta...
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  • 4 ounces orecchiette (ear-shaped...
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    +
  • Kosher salt
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    +
  • 3 1/2 tablespoons extra-virgin o...
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    +
  • 2 1/2 tablespoons Champagne vine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
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  • 2 tablespoons olive oil, plus extra
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    +
  • Juice of 1/2 lemon
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound gluten-free penne pasta
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  • 1 large zucchini, thinly sliced...
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  • 6 button mushrooms, thinly sliced
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    +
  • 1 (10oz.) package frozen corn ke...
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    +
  • 4 cups fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots (3 to 4 i...
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    +
  • Kosher salt
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    +
  • 1 orange
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    +
  • 1 lemon
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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    +
  • 1/4 cup plus 2 tablespoons peanu...
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup chopped tomato
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    +
  • 1 pound arugula, trimmed and tor...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil cooking spray
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    +
  • 4 links lean Italian turkey saus...
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    +
  • 7 cloves garlic, thinly sliced
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    +
  • 1 medium onion, sliced 1/4-inch...
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    +
  • 1 red pepper, sliced 1/2-inch thick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/8 tsp. crushed red pepper flakes
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 baguette, cut into eight 1/2...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 scallions, thinly sliced
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    +
  • 1 cup frozen baby peas
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    +
  • 1 cup frozen baby lima beans
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    +
  • 1 small zucchini, cut into 1/2-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pine nuts
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    +
  • 3 large spaghetti squash (9 poun...
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    +
  • 2/3 cup extra-virgin olive oil,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 red potatoes
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    +
  • 1 cup fresh raspberries
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    +
  • 4 cups loosely packed mixed leaf...
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    +
  • 1/2 cup snap peas
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    +
  • 1/2 large red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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    +
  • 1 1/4 cups shredded part-skim mo...
    -
    +
  • 1 cup part-skim ricotta
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 pound whole-wheat penne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 1 large red beet, peeled
    -
    +
  • 1 large golden beet, peeled
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    +
  • 1 apple (sweet variety), chopped
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    +
  • 1 garlic clove, minced (or less...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 bunches kale, stemmed and chopped
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    +
  • 1 cup fresh blueberries
    -
    +
  • 2 medium carrots, peeled and shr...
    -
    +
  • ½ cup pomegranate seeds
    -
    +
  • ⅓ cup pumpkin seeds, toasted
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 5 lb.
    -
    +
  • 11 Tbs. extra-virgin olive oil
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    +
  • 3 Tbs. spice rub (from ultimate...
    -
    +
  • 1/2 cup pilsner beer
    -
    +
  • 2 1/2 lb. small new potatoes, bo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 heart organic romaine
    -
    +
  • 1 cup chickpea stir fry (with zu...
    -
    +
  • Vitality Sprouts
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    +
  • 4-5 T salsa
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    +
  • 1/2 red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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