• 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 3 oz shredded chicken breast
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    +
  • 1 stalk celery, chopped
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    +
  • About 10 grapes, halved
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    +
  • About 1/3 cup chopped apple
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    +
  • ~1.5 tbsp chopped pecans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1/4-inch diced yellow onion
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  • 1/2 cup toasted pecan pieces
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    +
  • 1 pound boneless, skinless chick...
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  • 6 ounces plain nonfat yogurt
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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  • 1 whole skinless boneless chicke...
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  • 5 cherry tomatoes, quartered
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  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sugar
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons peanut butter
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon minced gingerroot
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    +
  • 2 teaspoon curry powder
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    +
  • ½ teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 8 ounces red cabbage, shredded
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  • 1/4 cup dried cranberries
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    +
  • 1 apple, cut into matchsticks, u...
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    +
  • 1/2 red onion, very thinly sliced
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    +
  • 1 red pepper, cut thinly into 2-...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 6 carrots , shredded
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large green onion, chopped
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 chopped red bell pepper
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    +
  • 1 large carrot, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1 tablespoon parsley , chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 red pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 small red onion , chopped bite...
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    +
  • 2 (19 ounce) bags frozen cheese...
    -
    +
  • 1 head broccoli floret , chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced red pepper
    -
    +
  • 1/2 cup toasted pecan pieces
    -
    +
  • 6 ounces plain nonfat yogurt
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup salad oil
    -
    +
  • 2 boxes uncle ben's long grain a...
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    +
  • 1/2 cup white wine or rice vinegar
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    +
  • 1/2 red pepper, chopped fine
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    +
  • 4 ounces dried cranberries
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2-1 cup frozen peas
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    +
  • 1 red pepper
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    +
  • 1/2 cup currant
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    +
  • 2 carrots , finely diced
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    +
  • 1-2 teaspoon curry powder (depen...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped bell pepper
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    +
  • 2/3 cup couscous
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    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon garlic salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cherry tomatoes , quartered
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    +
  • 3/4 lb cooked chicken breast, cu...
    -
    +
  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 lb rotelle pasta or other sp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 cups lettuce , torn into pieces
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups mandarin oranges , drained
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    +
  • 2 cups mushrooms , fresh,sliced
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    +
  • 2 cups frozen peas, thaw and dra...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 19 ounces garbanzo beans , drain...
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    +
  • 5 tablespoons rice vinegar
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    +
  • 1 1/2 cups dried currants (or cr...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1 lb orzo pasta , dry
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • fresh ground pepper (to taste)
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    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon kosher salt (or to ta...
    -
    +
  • 1 yellow pepper (diced)
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    +
  • 1 lb dry orzo pasta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon mustard seeds
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    +
  • Bright flavors of Indian spice a...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 small onion chopped fine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 head iceberg lettuce (broken i...
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    +
  • 10 ounces smoked ham (cubed)
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/2 lb small peas (fresh or froz...
    -
    +
  • 1/2 pint sour cream
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1/2 lb thinly sliced beef or chi...
    -
    +
  • Dressing
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 1 cup kalamata olive , pitted an...
    -
    +
  • salad
    -
    +
  • 1 cup red onion , finely chopped
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 4 cups small mushrooms , halved
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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