• 11 Ingredients
  • 1 cup Thai black rice
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  • 1 x red pepper , diced
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  • 1 x mango , stoned, peeled and d...
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  • 3 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 4 tablespoons reduced-sodium soy...
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  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
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  • 1 red pepper, julienned
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  • 1/2 head savoy cabbage, shredded
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  • 3 green onions, chopped
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  • 1/3 cup cilantro, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 4 tablespoons reduced-sodium soy...
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  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups shredded napa cabbage
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  • 1 red pepper, cut into thin strips
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  • 1 carrot, shredded
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  • 1/2 cup PLANTERS cashew Halves w...
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  • 1/2 cup thinly sliced red onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13 Swiss chard leaves, stems rem...
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  • 1 large Asian pear, peeled and g...
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  • 4 large navel oranges, segmented...
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  • 3 large carrots, grated (2 cups)
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  • 1/3 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp lime juice
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  • 1 tbsp fish sauce
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  • 1 tbsp vegetable oil
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  • 2 tsp minced gingerroot
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  • 2 tsp garlic , minched
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1 tablespoon parsley , chopped
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  • 2 tablespoons lemon juice
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  • 1/3 cup olive oil
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  • 1/2 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1/2 red pepper, thinly sliced
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  • 300 g baby spinach, washed (pat...
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  • 2 chicken breasts
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  • 1/2 cup roasted unsalted cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head bibb lettuce , cored and...
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  • 1 cup napa cabbage , thinly sliced
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  • 1 tablespoon toasted cashews , c...
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  • 1/4 cup carrot , julienned
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  • 1/2 cup fried wonton wrapper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cashew pieces
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  • 1 clove garlic, minced
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  • 3 tablespoons toasted sesame oil
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 (3 ounce) packages ramen noodl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup salad oil
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  • 2 boxes uncle ben's long grain a...
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  • 1/2 cup white wine or rice vinegar
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  • 1/2 red pepper, chopped fine
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  • 4 ounces dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 1 cup uncooked long-grain rice
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  • 1 small red bell pepper , diced...
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  • salad
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  • 2 teaspoons dark sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups fresh or frozen snow...
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  • 2 cups uncooked spiral pasta
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  • 1 cup mayonnaise
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  • 1 cup salted cashew halves, divided
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  • 1/4 cup thinly sliced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large lettuce leaves (eg. roma...
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  • 2 tablespoons red onions , chopped
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  • 2 spring onions , finely sliced
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  • 2 tablespoons tamari soy sauce
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  • 1 carrot , cut into fine julienn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon ginger , minced
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  • 1 chicken breast
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  • 1/2-1 cup unsalted cashews (depe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
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  • green onion (to garnish)
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  • 1 cup shredded carrot
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  • 4 cups packed shredded napa cabb...
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
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  • 1/2 lb thinly sliced beef or chi...
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  • Dressing
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  • 2 garlic cloves , minced
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  • 2 teaspoons cider vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup newman's own lighten up li...
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  • 2 cups asparagus spears , blanch...
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  • 1/2-1 cup chopped cashew pieces...
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  • 1 lemon, zest of , grated
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  • 14 ounces artichoke hearts , rin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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