• 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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  • 1/4 cup rice wine vinegar or whi...
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons water
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  • 1 tablespoon grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 4 tablespoons reduced-sodium soy...
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  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons raw cashews
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2/3 cup frozen shelled edamame
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup tahini (sesame paste)
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dry soba noodles or who...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz multigrain chiocciole, elbo...
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  • 1/2 C fat-free sour cream
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  • 1/2 C reduced-fat mayonnaise
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  • 1/4 C crumbled feta cheese (1 oz)
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  • 3 tbsp chopped fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rinsed and drained canned...
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  • 1 cup rinsed and drained canned...
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  • 1 sweet red pepper, chopped
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  • 1 cup thinly sliced carrots
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  • 1/2 cup thinly sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup apricot nectar
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons dried basil
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  • 1/4 teaspoon salt
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  • 1 1/2 cups long-grain rice, cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head lettuce, torn into bite-s...
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  • 1 head cauliflower, broken into...
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  • 1/4 cup sliced green onions and...
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  • 1 package (10 ounces) frozen pea...
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  • 1 small sweet red pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 med head cauliflower (about 2...
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  • pinch of salt
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  • 3 tbsp apple cider vinegar
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  • 1/2 tsp dried oregano
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  • 1/4 tsp red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dry soba noodles or whole w...
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  • 2 tbsp honey
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  • 2 tbsp freshly squeezed lime juice
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  • 2 tbsp rice wine vinegar
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    +
  • 2 tbsp reduced sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz soba noodles
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  • 1 C frozen shelled edamame
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  • 1 1/2 C shredded carrots, such a...
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  • 1 1/2 C thinly sliced scallion
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  • 1/2 C chopped fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 8 ounces egg noodles
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup millet
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  • 1 1/4 cups water
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    +
  • 1/8 teaspoon salt
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  • 1/2 teaspoon salt
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    +
  • 3 tablespoons white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound lean, trimmed boneless...
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  • 2 cloves garlic, 1 halved and 1...
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  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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  • 3 cups cooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta
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  • 1/2 cup lime juice
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    +
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup rice wine vinegar or whi...
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    +
  • 3 tablespoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups packaged broccoli slaw
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  • 1/3 cup diced onion
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    +
  • 1/2 cup grated carrot
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    +
  • 1 tablespoon diced fresh cilantro
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    +
  • 2 tablespoons chopped almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged broccoli slaw or...
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  • 1/3 cup diced onion
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    +
  • 1/2 cup shredded carrot
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons chopped almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 ounces rigatoni
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  • 1/4 cup defatted reduced-sodium...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 teaspoons extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • SLAW:
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  • 1/2 small head napa cabbage
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  • 1 cup snow peas, trimmed
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  • 1 carrot, peeled and grated
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  • 1 scallion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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